Mai yuzu salmon poke wr, Yuzu salmon

USDA name: Yuzu salmon poke wr, Yuzu salmon

Brandedby Genji, Inc.

470 calories in 301 g. Per 100 g, protein: 6 g, carbohydrates: 22.9 g, fat: 4.3 g.

Among the other records in Sushi, per 100 g: more vitamin C than 89%, and more sodium than 80%.

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Serving
1
= 301 g
470KCAL
Where the calories come from

Mai yuzu salmon poke wr, Yuzu salmon, 301 g

470 calories

  • Protein18 g15% of calories
  • Carbs69 g59% of calories

    incl. 2.1 g fiber · 16 g sugars

  • Fat13 g25% of calories

Nutrition Facts

Serving size301 g
Amount per serving
Calories470
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 30.1 mg10%
Sodium 1,339 mg58%
Total Carbohydrate 69 g25%
Dietary Fiber 2.1 g8%
Total Sugars 16 g
Protein 18 g
Calcium 39.1 mg3%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Sodium58% 1,339 mg
  • Iron15% 2.7 mg
  • Calcium3% 39.1 mg

Ingredients

Sushi rice (water, White rice, Sushi vinegar (sugar, Rice vinegar, Water, Salt, Citric acid, Kelp extract (kelp extract, Sugar alcohol, Hydrogenated starch hydrolysates, Alcohol, Salt, Xanthan gum))), Raw salmon, Yuzu poke sauce (hiyashi chuka (gluten free soy sauce [water, Soybeans, Salt], Sugar, Water, Lemon concentrate juice, Sesame oil, Salt, Xanthan gum), Ponzu soy (water, Soy sauce [wheat, Soy beans, Salt] sugar, Vinegar, Salt, Yuzu citrus juice, Concentrated lemon juice, Citric acid, Natural flavor, Yeast extract), Yuzu kosho (yuzu orange, Chilli, Salt)), Avocado, Cucumber, Lettuce, Baby kale (kale), Corn, Edamame, Scallions, Sesame oil, Shredded red pepper red pepper, Salt].

Brand
Mai
Made by
Genji, Inc.
Label serving
301 g
Barcode (GTIN/UPC)
812824017351
Category
Sushi
Label updated
2019-07-11

How it compares

Against other records in Sushi, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 3 of 336 other records.

    leastmost

  • Sodium

    Higher than 80%

    Same value as 1 of 530 other records.

    leastmost

  • Fiber

    Lower than 78%

    Same value as 23 of 483 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 0 of 480 other records.

    leastmost

  • Calcium

    Lower than 59%

    Same value as 11 of 469 other records.

    leastmost

  • Iron

    Lower than 58%

    Same value as 2 of 518 other records.

    leastmost

Questions

How many calories are in mai yuzu salmon poke wr, yuzu salmon?
301 g: 470 calories; protein: 18 g, carbohydrates: 69 g, fat: 13 g.
How much protein is in mai yuzu salmon poke wr, yuzu salmon?
6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in mai yuzu salmon poke wr, yuzu salmon?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy156 kcal
Protein6 g
Total lipid (fat)4.3 g
Carbohydrate, by difference22.9 g
Fiber, total dietary0.7 g
Total Sugars5.3 g
Calcium, Ca13 mg
Iron, Fe0.9 mg
Sodium, Na445 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.66 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1968781, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.