Gourmet india, Whole wheat tandoori naan

Brandedby Gourmet India Food Company Llc

210 calories in 1 piece (85 g). Per 100 g, protein: 8.2 g, carbohydrates: 44.7 g, fat: 4.7 g.

Serving
1
= 85 g
210KCAL

Gourmet india, Whole wheat tandoori naan, 1 piece (85 g)

210 calories

Protein
7 g
Carbs
38 g
Fat
4 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1 piece (85 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 38 g14%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 7 g
Calcium 20.4 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 260 mg
    • Iron8% 1.4 mg
    • Calcium2% 20.4 mg

    Ingredients

    Water, Organic whole wheat flour, Organic wheat flour, Organic soybean oil, Cultured organic wheat flour, Organic sugar, Organic vital wheat gluten, Yeast, Sea salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Corn starch, Monocalcium phosphate), Citric acid, Enzymes, Ascorbic acid.

    Brand
    Gourmet india
    Made by
    Gourmet India Food Company Llc
    Label serving
    1 piece
    Barcode (GTIN/UPC)
    012144800422
    Category
    Breads & Buns
    Label updated
    2021-06-27

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 92%

      Same value as 10 of 10,032 other records.

      leastmost

    • Iron

      Lower than 83%

      Same value as 12 of 9,910 other records.

      leastmost

    • Sugars

      Lower than 83%

      Same value as 39 of 10,016 other records.

      leastmost

    • Carbohydrates

      Lower than 81%

      Same value as 14 of 10,029 other records.

      leastmost

    • Fiber

      Higher than 76%

      Same value as 137 of 10,001 other records.

      leastmost

    • Calcium

      Lower than 76%

      Same value as 53 of 9,892 other records.

      leastmost

    Questions

    How many calories are in gourmet india, whole wheat tandoori naan?
    1 piece (85 g): 210 calories; protein: 7 g, carbohydrates: 38 g, fat: 4 g.
    How much protein is in gourmet india, whole wheat tandoori naan?
    8.2 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in gourmet india, whole wheat tandoori naan?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy247 kcal
    Protein8.2 g
    Total lipid (fat)4.7 g
    Carbohydrate, by difference44.7 g
    Fiber, total dietary4.7 g
    Total Sugars1.2 g
    Calcium, Ca24 mg
    Iron, Fe1.7 mg
    Sodium, Na306 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.59 g
    Fatty acids, total monounsaturated1.2 g
    Fatty acids, total polyunsaturated2.9 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053745, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.