Deep, Indian gourmet dhokla mix

Brandedby Deep Foods Inc.

90 calories in 0.25 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 72 g, fat: 2 g.

Serving
1
= 25 g
90KCAL

Deep, Indian gourmet dhokla mix, 0.25 cup

90 calories

Protein
3 g
Carbs
18 g
Fat
0.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (25 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 460 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium20% 460 mg
    • Iron6% 1.1 mg

    Little or none: Calcium.

    Ingredients

    Rice flour (55%) chickpea flour (19%), Matpe beans flour (urad dal) (18%), Salt, Citric acid. Sodium bicarbonate.

    Brand
    Deep
    Made by
    Deep Foods Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    011433117241
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 99%

      Same value as 1 of 3,311 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 127 of 3,298 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 17 of 3,313 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 6 of 3,248 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 41 of 3,197 other records.

      leastmost

    • Total fat

      Lower than 73%

      Same value as 26 of 3,259 other records.

      leastmost

    Questions

    How many calories are in deep, indian gourmet dhokla mix?
    0.25 cup (25 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.5 g.
    How much protein is in deep, indian gourmet dhokla mix?
    12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in deep, indian gourmet dhokla mix?
    68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy360 kcal
    Protein12 g
    Total lipid (fat)2 g
    Carbohydrate, by difference72 g
    Fiber, total dietary4 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe4.3 mg
    Sodium, Na1,840 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2053711, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.