How many calories are in deep, indian gourmet dhokla mix?

1/4 cup (25 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.5 g.

How much protein is in deep, indian gourmet dhokla mix?

12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.

How many net carbs are in deep, indian gourmet dhokla mix?

68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Deep, Indian gourmet dhokla mix

Brandedby Deep Foods Inc.

90 calories in 1/4 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 72 g, fat: 2 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more sodium than 99%, and less sugars than 96%.

Compare with another food →

Serving

= 25 g

Where the calories come from

Deep, Indian gourmet dhokla mix, 1/4 cup

90 calories

Protein3 g14% of calories
Carbs18 g81% of calories
incl. 1 g fiber · 0 g sugars
Fat0.5 g5% of calories

Nutrition Facts

Serving size1/4 cup (25 g)

Amount per serving
Calories90

% Daily Value*

Total Fat 0.5 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 18 g7%

Dietary Fiber 1 g4%

Total Sugars 0 g

Protein 3 g

Calcium 0 mg0%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 011433117241 · We may earn a commission

Ingredients

Rice flour (55%) chickpea flour (19%), Matpe beans flour (urad dal) (18%), Salt, Citric acid. Sodium bicarbonate.

Brand: Deep
Made by: Deep Foods Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 011433117241
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 99%
Same value as 1 of 3,283 other records.
leastmost
Sugars
Lower than 96%
Same value as 126 of 3,269 other records.
leastmost
Protein
Higher than 90%
Same value as 17 of 3,283 other records.
leastmost
Iron
Higher than 88%
Same value as 6 of 3,219 other records.
leastmost
Fiber
Higher than 75%
Same value as 41 of 3,168 other records.
leastmost
Total fat
Lower than 73%
Same value as 26 of 3,235 other records.
leastmost

Questions

How many calories are in deep, indian gourmet dhokla mix?: 1/4 cup (25 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 0.5 g.
How much protein is in deep, indian gourmet dhokla mix?: 12 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in deep, indian gourmet dhokla mix?: 68 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	360 kcal
Protein	12 g
Total lipid (fat)	2 g
Carbohydrate, by difference	72 g
Fiber, total dietary	4 g
Total Sugars	0 g
Calcium, Ca	0 mg
Iron, Fe	4.3 mg
Sodium, Na	1,840 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2053711, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.