How many calories are in deep gulab jamun mix?

1.75 oz (50 g): 216 calories; protein: 8 g, carbohydrates: 28 g, fat: 8 g.

How much protein is in deep gulab jamun mix?

16 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in deep gulab jamun mix?

50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Deep gulab jamun mix

USDA name: Gulab jamun mix

Brandedby Deep Foods Inc.

216 calories in 1.75 oz (50 g). Per 100 g, protein: 16 g, carbohydrates: 56 g, fat: 16 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more protein than 95%, and more vitamin C than 92%.

Compare with another food →

Serving

= 50 g

Where the calories come from

Deep gulab jamun mix, 1.75 oz (50 g)

216 calories

Protein8 g15% of calories
Carbs28 g52% of calories
incl. 3 g fiber · 5 g sugars
Fat8 g33% of calories

Nutrition Facts

Serving size1.75 oz (50 g)

Amount per serving
Calories216

% Daily Value*

Total Fat 8 g10%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 400 mg17%

Total Carbohydrate 28 g10%

Dietary Fiber 3 g11%

Total Sugars 5 g

Protein 8 g

Calcium 150 mg12%

Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium17% 400 mg
Calcium12% 150 mg
Iron2% 0.36 mg

Ingredients

Wheat flour, Skimmed milk powder, Hydrogenated vegetable oil, Sodium bicarbonate, Citric acid.

Brand: Deep
Made by: Deep Foods Inc.
Label serving: 1.75 oz
Barcode (GTIN/UPC): 011433117265
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2017-07-14

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 95%
Same value as 6 of 3,283 other records.
leastmost
Vitamin C
Higher than 92%
Same value as 4 of 1,524 other records.
leastmost
Calcium
Higher than 92%
Same value as 4 of 3,117 other records.
leastmost
Total fat
Higher than 92%
Same value as 3 of 3,235 other records.
leastmost
Carbohydrates
Lower than 92%
Same value as 1 of 3,277 other records.
leastmost
Calories
Higher than 91%
Same value as 6 of 3,292 other records.
leastmost

Questions

How many calories are in deep gulab jamun mix?: 1.75 oz (50 g): 216 calories; protein: 8 g, carbohydrates: 28 g, fat: 8 g.
How much protein is in deep gulab jamun mix?: 16 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in deep gulab jamun mix?: 50 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	432 kcal
Protein	16 g
Total lipid (fat)	16 g
Carbohydrate, by difference	56 g
Fiber, total dietary	6 g
Total Sugars	10 g
Calcium, Ca	300 mg
Iron, Fe	0.72 mg
Sodium, Na	800 mg
Vitamin C, total ascorbic acid	2.4 mg
Vitamin A, IU	200 iu
Fatty acids, total saturated	10 g
Fatty acids, total trans	0 g
Cholesterol	30 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2071273, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.