Deep rava idli mix

USDA name: Rava idli mix

Brandedby Deep Foods Inc.

110 calories in 0.25 cup (25 g). Per 100 g, protein: 12 g, carbohydrates: 72 g, fat: 10 g.

Serving
1
= 25 g
110KCAL

Deep rava idli mix, 0.25 cup

110 calories

Protein
3 g
Carbs
18 g
Fat
2.5 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (25 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0.5 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 3 g
Calcium 20 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium19% 430 mg
    • Iron4% 0.72 mg
    • Calcium2% 20 mg

    Ingredients

    Wheat flour (85%), Hydrogenated vegetable oil (contains one or more of the following: sesame oil, Soybean oil, Palm oil, Corn oil), Split chickpeas, Cashew nuts, Salt, Citric acid, Sodium bicarbonate, Mustard seeds.

    Brand
    Deep
    Made by
    Deep Foods Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    011433158398
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2017-11-01

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 98%

      Same value as 1 of 3,311 other records.

      leastmost

    • Sugars

      Lower than 96%

      Same value as 127 of 3,298 other records.

      leastmost

    • Calories

      Higher than 93%

      Same value as 8 of 3,322 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 19 of 3,197 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 17 of 3,313 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 61 of 3,259 other records.

      leastmost

    Questions

    How many calories are in deep rava idli mix?
    0.25 cup (25 g): 110 calories; protein: 3 g, carbohydrates: 18 g, fat: 2.5 g.
    How much protein is in deep rava idli mix?
    12 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in deep rava idli mix?
    64 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy440 kcal
    Protein12 g
    Total lipid (fat)10 g
    Carbohydrate, by difference72 g
    Fiber, total dietary8 g
    Total Sugars0 g
    Calcium, Ca80 mg
    Iron, Fe2.9 mg
    Sodium, Na1,720 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6 g
    Fatty acids, total trans2 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2071278, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.