Indian gourmet plain khichiya

USDA name: Plain khichiya

Brandedby Deep Foods Inc.

100 calories in 3 pieces (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 0 g.

Among the other records in Other Snacks, per 100 g: less total fat than 95%, and more carbohydrates than 95%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Indian gourmet plain khichiya, 3 pieces (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs22 g92% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 pieces (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 484 mg21%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 2 g
Calcium 0 mg0%
Iron 0.18 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 011433155687 · We may earn a commission

Ingredients

Rice flour (90%), Palmolien oil, Salt, Sodium bicarbonate.

Brand
Indian gourmet
Made by
Deep Foods Inc.
Label serving
3 pieces
Barcode (GTIN/UPC)
011433155687
Category
Other Snacks
Label updated
2018-01-17

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 359 of 7,958 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 23 of 7,928 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 0 of 7,957 other records.

    leastmost

  • Iron

    Lower than 79%

    Same value as 11 of 7,571 other records.

    leastmost

  • Sugars

    Lower than 77%

    Same value as 1,762 of 7,614 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 910 of 7,946 other records.

    leastmost

Questions

How many calories are in indian gourmet plain khichiya?
3 pieces (28 g): 100 calories; protein: 2 g, carbohydrates: 22 g, fat: 0 g.
How much protein is in indian gourmet plain khichiya?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in indian gourmet plain khichiya?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference78.6 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.64 mg
Sodium, Na1,729 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2440143, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.