Gourmet dining blend of white rice, Carrots, Broccoli, Baby cob corn and a gourmet orange sauce with white chicken meat, Orange chicken
USDA name: Blend of white rice, Carrots, Broccoli, Baby cob corn and a gourmet orange sauce with white chicken meat, Orange chicken
Brandedby Gourmet Express Llc
240 calories in 1 cup (207 g). Per 100 g, protein: 4.8 g, carbohydrates: 22.7 g, fat: 0.97 g.
Gourmet dining blend of white rice, Carrots, Broccoli, Baby cob corn and a gourmet orange sauce with white chicken meat, Orange chicken, 1 cup (207 g)
240 calories
- Protein
- 10 g
- Carbs
- 47 g
- Fat
- 2 g
- Fiber
- 2.1 g
- Sugars
- 16 g
Nutrition Facts
Calories240
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C27% 24 mg
minerals
% of the Daily Value in this serving
- Sodium20% 449 mg
- Iron6% 1.1 mg
- Calcium2% 20.7 mg
Ingredients
Rice and vegetables: rice (rice, Water), Carrots, Broccoli, Baby cob corn. Sauce: sugar, Water, Soy sauce (water, Wheat, Soybeans, Salt), High fructose corn syrup, Orange juice, Vinegar, Food starch-modified, Spices, Chili garlic sauce (salted chili pepper, Garlic, White sugar, Rice vinegar, Water, Modified corn starch, Acetic acid), Sesame oil, Dried garlic, Natural flavor, Xanthan gum, Orange peel, Sorbic acid (preservative), Caramel (color). Chicken: chicken white meat, Water, Modified tapioca starch, Salt, Sodium phosphate.
- Brand
- Gourmet dining
- Made by
- Gourmet Express Llc
- Label serving
- 1 cup
- Barcode (GTIN/UPC)
- 651235307282
- Category
- Frozen Dinners & Entrees
- Label updated
- 2020-04-26
How it compares
Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Total fat
Lower than 96%
Same value as 2 of 5,005 other records.
leastmostSugars
Higher than 95%
Same value as 1 of 5,000 other records.
leastmostCalcium
Lower than 93%
Same value as 35 of 4,977 other records.
leastmostVitamin C
Higher than 89%
Same value as 1 of 2,566 other records.
leastmostCarbohydrates
Higher than 80%
Same value as 0 of 4,990 other records.
leastmostSodium
Lower than 80%
Same value as 8 of 5,004 other records.
leastmost
Questions
- How many calories are in gourmet dining blend of white rice, carrots, broccoli, baby cob corn and a gourmet orange sauce with white chicken meat, orange chicken?
- 1 cup (207 g): 240 calories; protein: 10 g, carbohydrates: 47 g, fat: 2 g.
- How much protein is in gourmet dining blend of white rice, carrots, broccoli, baby cob corn and a gourmet orange sauce with white chicken meat, orange chicken?
- 4.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in gourmet dining blend of white rice, carrots, broccoli, baby cob corn and a gourmet orange sauce with white chicken meat, orange chicken?
- 21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 116 kcal |
| Protein | 4.8 g |
| Total lipid (fat) | 0.97 g |
| Carbohydrate, by difference | 22.7 g |
| Fiber, total dietary | 1 g |
| Total Sugars | 7.7 g |
| Calcium, Ca | 10 mg |
| Iron, Fe | 0.52 mg |
| Sodium, Na | 217 mg |
| Vitamin C, total ascorbic acid | 11.6 mg |
| Vitamin A, IU | 845 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 10 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138926, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.