Gourmet dining blend of white rice, Carrots, Broccoli, Baby cob corn and a gourmet orange sauce with white chicken meat, Orange chicken

USDA name: Blend of white rice, Carrots, Broccoli, Baby cob corn and a gourmet orange sauce with white chicken meat, Orange chicken

Brandedby Gourmet Express Llc

240 calories in 1 cup (207 g). Per 100 g, protein: 4.8 g, carbohydrates: 22.7 g, fat: 0.97 g.

Serving
1
= 207 g
240KCAL

Gourmet dining blend of white rice, Carrots, Broccoli, Baby cob corn and a gourmet orange sauce with white chicken meat, Orange chicken, 1 cup (207 g)

240 calories

Protein
10 g
Carbs
47 g
Fat
2 g
Fiber
2.1 g
Sugars
16 g

Nutrition Facts

Serving size1 cup (207 g)
Amount per serving
Calories
240
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20.7 mg7%
Sodium 449 mg20%
Total Carbohydrate 47 g17%
Dietary Fiber 2.1 g7%
Total Sugars 16 g
Protein 10 g
Calcium 20.7 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C27% 24 mg

minerals

% of the Daily Value in this serving

  • Sodium20% 449 mg
  • Iron6% 1.1 mg
  • Calcium2% 20.7 mg

Ingredients

Rice and vegetables: rice (rice, Water), Carrots, Broccoli, Baby cob corn. Sauce: sugar, Water, Soy sauce (water, Wheat, Soybeans, Salt), High fructose corn syrup, Orange juice, Vinegar, Food starch-modified, Spices, Chili garlic sauce (salted chili pepper, Garlic, White sugar, Rice vinegar, Water, Modified corn starch, Acetic acid), Sesame oil, Dried garlic, Natural flavor, Xanthan gum, Orange peel, Sorbic acid (preservative), Caramel (color). Chicken: chicken white meat, Water, Modified tapioca starch, Salt, Sodium phosphate.

Brand
Gourmet dining
Made by
Gourmet Express Llc
Label serving
1 cup
Barcode (GTIN/UPC)
651235307282
Category
Frozen Dinners & Entrees
Label updated
2020-04-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 96%

    Same value as 2 of 5,005 other records.

    leastmost
  • Sugars

    Higher than 95%

    Same value as 1 of 5,000 other records.

    leastmost
  • Calcium

    Lower than 93%

    Same value as 35 of 4,977 other records.

    leastmost
  • Vitamin C

    Higher than 89%

    Same value as 1 of 2,566 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 0 of 4,990 other records.

    leastmost
  • Sodium

    Lower than 80%

    Same value as 8 of 5,004 other records.

    leastmost

Questions

How many calories are in gourmet dining blend of white rice, carrots, broccoli, baby cob corn and a gourmet orange sauce with white chicken meat, orange chicken?
1 cup (207 g): 240 calories; protein: 10 g, carbohydrates: 47 g, fat: 2 g.
How much protein is in gourmet dining blend of white rice, carrots, broccoli, baby cob corn and a gourmet orange sauce with white chicken meat, orange chicken?
4.8 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in gourmet dining blend of white rice, carrots, broccoli, baby cob corn and a gourmet orange sauce with white chicken meat, orange chicken?
21.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy116 kcal
Protein4.8 g
Total lipid (fat)0.97 g
Carbohydrate, by difference22.7 g
Fiber, total dietary1 g
Total Sugars7.7 g
Calcium, Ca10 mg
Iron, Fe0.52 mg
Sodium, Na217 mg
Vitamin C, total ascorbic acid11.6 mg
Vitamin A, IU845 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2138926, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.