Innovasian chicken fried rice grilled white chicken meat stir fried with an authentic long grain rice and an eye-catching blend of colorful vegetables entree, Chicken fried rice

USDA name: Chicken fried rice grilled white chicken meat stir fried with an authentic long grain rice and an eye-catching blend of colorful vegetables entree, Chicken fried rice

Brandedby Innovasian Cuisine Enterprises, Llc

240 calories in 1-1/3 cup (168 g). Per 100 g, protein: 6 g, carbohydrates: 25 g, fat: 1.8 g.

Serving
1
= 168 g
240KCAL

Innovasian chicken fried rice grilled white chicken meat stir fried with an authentic long grain rice and an eye-catching blend of colorful vegetables entree, Chicken fried rice, 1-1/3 cup (168 g)

240 calories

Protein
10 g
Carbs
42 g
Fat
3 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1-1/3 cup (168 g)
Amount per serving
Calories240
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 40.3 mg13%
Sodium 800 mg35%
Total Carbohydrate 42 g15%
Dietary Fiber 1 g4%
Total Sugars 4 g
Protein 10 g
Calcium 40.3 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A10% 90.7 µg
  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 800 mg
  • Iron6% 1.1 mg
  • Calcium3% 40.3 mg

Ingredients

Cooked rice, Cooked seasoned chicken white meat (chicken breast meat with rib meat, Chicken broth, Less than 2% of: potato starch, Salt, Maltodextrin, Autolyzed yeast extract, Torula yeast), Soy sauce (water, Wheat, Soybeans, Salt, Alcohol [to retain freshness]), Onions, Carrots, Scrambled eggs (whole eggs, Modified food starch, Citric acid), Green peas, Red bell peppers, Contains less than 2% of each of the following: sugar, Corn oil, Sesame oil.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
1-1/3 cup
Barcode (GTIN/UPC)
695119133154
Category
Frozen Dinners & Entrees
Label updated
2020-12-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 5 of 5,004 other records.

    leastmost

  • Total fat

    Lower than 87%

    Same value as 10 of 5,005 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 127 of 4,995 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 14 of 4,990 other records.

    leastmost

  • Vitamin C

    Lower than 79%

    Same value as 25 of 2,566 other records.

    leastmost

  • Calcium

    Lower than 67%

    Same value as 155 of 4,977 other records.

    leastmost

Questions

How many calories are in innovasian chicken fried rice grilled white chicken meat stir fried with an authentic long grain rice and an eye-catching blend of colorful vegetables entree, chicken fried rice?
1-1/3 cup (168 g): 240 calories; protein: 10 g, carbohydrates: 42 g, fat: 3 g.
How much protein is in innovasian chicken fried rice grilled white chicken meat stir fried with an authentic long grain rice and an eye-catching blend of colorful vegetables entree, chicken fried rice?
6 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in innovasian chicken fried rice grilled white chicken meat stir fried with an authentic long grain rice and an eye-catching blend of colorful vegetables entree, chicken fried rice?
24.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy143 kcal
Protein6 g
Total lipid (fat)1.8 g
Carbohydrate, by difference25 g
Fiber, total dietary0.6 g
Total Sugars2.4 g
Calcium, Ca24 mg
Iron, Fe0.64 mg
Sodium, Na476 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, RAE54 µg
Fatty acids, total saturated0.3 g
Fatty acids, total trans0 g
Cholesterol24 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665881, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.