Gourmet dining A select blend of white rice, Sugar snap peas, Carrots, Onions, Egg and a gourmet teriyaki sauce with shrimp, Shrimp fried rice

USDA name: A select blend of white rice, Sugar snap peas, Carrots, Onions, Egg and a gourmet teriyaki sauce with shrimp, Shrimp fried rice

Brandedby Gourmet Express Llc

200 calories in 1 cup (194 g). Per 100 g, protein: 4.1 g, carbohydrates: 19.6 g, fat: 0.52 g.

Serving
1
= 194 g
200KCAL

Gourmet dining A select blend of white rice, Sugar snap peas, Carrots, Onions, Egg and a gourmet teriyaki sauce with shrimp, Shrimp fried rice, 1 cup (194 g)

200 calories

Protein
8 g
Carbs
38 g
Fat
1 g
Fiber
0.97 g
Sugars
6 g

Nutrition Facts

Serving size1 cup (194 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 50.4 mg17%
Sodium 821 mg36%
Total Carbohydrate 38 g14%
Dietary Fiber 0.97 g3%
Total Sugars 6 g
Protein 8 g
Calcium 40.7 mg3%
Iron 2 mg11%
Potassium 73.7 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium36% 821 mg
  • Iron11% 2 mg
  • Calcium3% 40.7 mg
  • Potassium2% 73.7 mg

Ingredients

Rice and vegetables: rice (rice water), Sugar snap peas, Carrots, Onions, Egg (whole eggs nonfat milk, Modified corn starch, Salt, Xanthan gum, Citric acid, Pepper). Sauce: water, Soy sauce (water, Wheat, Soybeans, Salt), Brown sugar, Modified corn starch, Salt, Garlic, Cultured whey, Distilled vinegar, Spices natural flavors, Xanthan gum, Malic acid. Shrimp: shrimp, Salt, Water, Sodium tripolyphosphate (to retain moisture).

Brand
Gourmet dining
Made by
Gourmet Express Llc
Label serving
1 cup
Barcode (GTIN/UPC)
651235261324
Category
Frozen Dinners & Entrees
Label updated
2020-04-26

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 99%

    Same value as 1 of 5,005 other records.

    leastmost
  • Potassium

    Lower than 97%

    Same value as 3 of 2,753 other records.

    leastmost
  • Fiber

    Lower than 88%

    Same value as 89 of 4,995 other records.

    leastmost
  • Protein

    Lower than 87%

    Same value as 12 of 4,995 other records.

    leastmost
  • Sodium

    Higher than 81%

    Same value as 15 of 5,004 other records.

    leastmost
  • Calories

    Lower than 80%

    Same value as 36 of 5,006 other records.

    leastmost

Questions

How many calories are in gourmet dining a select blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with shrimp, shrimp fried rice?
1 cup (194 g): 200 calories; protein: 8 g, carbohydrates: 38 g, fat: 1 g.
How much protein is in gourmet dining a select blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with shrimp, shrimp fried rice?
4.1 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in gourmet dining a select blend of white rice, sugar snap peas, carrots, onions, egg and a gourmet teriyaki sauce with shrimp, shrimp fried rice?
19.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy103 kcal
Protein4.1 g
Total lipid (fat)0.52 g
Carbohydrate, by difference19.6 g
Fiber, total dietary0.5 g
Total Sugars3.1 g
Calcium, Ca21 mg
Iron, Fe1 mg
Potassium, K38 mg
Sodium, Na423 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol26 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407018, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.