Goodie girl mint cookies, Mint
USDA name: Mint cookies, Mint
Brandedby Goodie Girl Inc.
170 calories in 4 cookies (32 g). Per 100 g, protein: 3.1 g, carbohydrates: 62.5 g, fat: 28.1 g.
Goodie girl mint cookies, Mint, 4 cookies (32 g)
170 calories
- Protein
- 1.0 g
- Carbs
- 20 g
- Fat
- 9 g
- Fiber
- 0.99 g
- Sugars
- 13 g
Nutrition Facts
Calories170
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron11% 1.9 mg
- Sodium3% 74.9 mg
- Potassium2% 89.9 mg
- Calcium2% 19.8 mg
Ingredients
Confectionery coating [sugar, Vegetable oil (palm kernel and/or palm), Cocoa powder processed with alkali, Buttermilk, Soy lecithin (an emulsifier), Natural flavors], Sugar, Palm oil, Rice flour, Cocoa (processed with alkali), Cornstarch, Tapioca starch, Contains 2% or less of: natural peppermint flavor, Potato starch, Nonfat milk, Sodium bicarbonate, Xanthan gum, Salt.
- Brand
- Goodie girl
- Made by
- Goodie Girl Inc.
- Label serving
- 4 cookies
- Barcode (GTIN/UPC)
- 855987003632
- Category
- Cookies & Biscuits
- Label updated
- 2021-08-25
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 97%
Same value as 1 of 12,729 other records.
leastmostCalories
Higher than 92%
Same value as 73 of 13,068 other records.
leastmostPotassium
Higher than 91%
Same value as 4 of 6,714 other records.
leastmostTotal fat
Higher than 88%
Same value as 68 of 13,055 other records.
leastmostProtein
Lower than 86%
Same value as 252 of 13,044 other records.
leastmostCalcium
Higher than 79%
Same value as 108 of 12,607 other records.
leastmost
Questions
- How many calories are in goodie girl mint cookies, mint?
- 4 cookies (32 g): 170 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 9 g.
- How much protein is in goodie girl mint cookies, mint?
- 3.1 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
- How many net carbs are in goodie girl mint cookies, mint?
- 59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 531 kcal |
| Protein | 3.1 g |
| Total lipid (fat) | 28.1 g |
| Carbohydrate, by difference | 62.5 g |
| Fiber, total dietary | 3.1 g |
| Total Sugars | 40.6 g |
| Sugars, added | 40.6 g |
| Calcium, Ca | 62 mg |
| Iron, Fe | 5.9 mg |
| Potassium, K | 281 mg |
| Sodium, Na | 234 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 18.8 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2178679, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.