Meijer fudge mint cookies, Fudge mint

USDA name: Fudge mint cookies, Fudge mint

Brandedby Meijer, Inc.

150 calories in 4 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 24.1 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 95%, and more calories than 89%.

Compare with another food →

Serving
1
= 29 g
150KCAL
Where the calories come from

Meijer fudge mint cookies, Fudge mint, 4 cookies (29 g)

150 calories

  • Protein1 g3% of calories
  • Carbs20 g54% of calories

    incl. 0.99 g fiber · 10 g sugars

  • Fat7 g43% of calories

Nutrition Facts

Serving size4 cookies (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil shortening (canola palm kernel and palm oils), Cocoa (processed with alkali), Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Soy lecithin, Salt, Natural and artificial flavor.

Brand
Meijer
Made by
Meijer, Inc.
Label serving
4 cookies
Barcode (GTIN/UPC)
719283328212
Category
Cookies & Biscuits
Label updated
2023-07-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 95%

    Same value as 11 of 12,579 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 150 of 12,907 other records.

    leastmost

  • Protein

    Lower than 74%

    Same value as 492 of 12,884 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 200 of 12,894 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 327 of 12,742 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 152 of 12,860 other records.

    leastmost

Questions

How many calories are in meijer fudge mint cookies, fudge mint?
4 cookies (29 g): 150 calories; protein: 1 g, carbohydrates: 20 g, fat: 7 g.
How much protein is in meijer fudge mint cookies, fudge mint?
3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in meijer fudge mint cookies, fudge mint?
65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy517 kcal
Protein3.5 g
Total lipid (fat)24.1 g
Carbohydrate, by difference69 g
Fiber, total dietary3.4 g
Total Sugars34.5 g
Calcium, Ca0 mg
Iron, Fe5 mg
Sodium, Na276 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated12.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2639286, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.