Meijer fudge mint cookies, Fudge mint

USDA name: Fudge mint cookies, Fudge mint

Brandedby Meijer, Inc.

150 calories in 4 cookies (29 g). Per 100 g, protein: 3.5 g, carbohydrates: 69 g, fat: 24.1 g.

Serving
1
= 29 g
150KCAL

Meijer fudge mint cookies, Fudge mint, 4 cookies (29 g)

150 calories

Protein
1 g
Carbs
20 g
Fat
7 g
Fiber
0.99 g
Sugars
10 g

Nutrition Facts

Serving size4 cookies (29 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 80 mg3%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 10 g
Protein 1 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Sodium3% 80 mg

    Little or none: Calcium.

    Ingredients

    Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Vegetable oil shortening (canola palm kernel and palm oils), Cocoa (processed with alkali), Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Soy lecithin, Salt, Natural and artificial flavor.

    Brand
    Meijer
    Made by
    Meijer, Inc.
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    719283328212
    Category
    Cookies & Biscuits
    Label updated
    2023-07-25

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 95%

      Same value as 11 of 12,729 other records.

      leastmost

    • Calories

      Higher than 88%

      Same value as 150 of 13,068 other records.

      leastmost

    • Protein

      Lower than 74%

      Same value as 494 of 13,044 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 201 of 13,055 other records.

      leastmost

    • Fiber

      Higher than 69%

      Same value as 328 of 12,901 other records.

      leastmost

    • Carbohydrates

      Higher than 64%

      Same value as 152 of 13,021 other records.

      leastmost

    Questions

    How many calories are in meijer fudge mint cookies, fudge mint?
    4 cookies (29 g): 150 calories; protein: 1 g, carbohydrates: 20 g, fat: 7 g.
    How much protein is in meijer fudge mint cookies, fudge mint?
    3.5 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in meijer fudge mint cookies, fudge mint?
    65.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy517 kcal
    Protein3.5 g
    Total lipid (fat)24.1 g
    Carbohydrate, by difference69 g
    Fiber, total dietary3.4 g
    Total Sugars34.5 g
    Calcium, Ca0 mg
    Iron, Fe5 mg
    Sodium, Na276 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated12.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2639286, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.