Publix fudgemint cookie squares, Fudgemint cookie

USDA name: Fudgemint cookie squares, Fudgemint cookie

Brandedby Publix Super Markets, Inc.

180 calories in 2 cookies (36 g). Per 100 g, protein: 2.8 g, carbohydrates: 69.4 g, fat: 25 g.

Serving
1
= 36 g
180KCAL

Publix fudgemint cookie squares, Fudgemint cookie, 2 cookies (36 g)

180 calories

Protein
1 g
Carbs
25 g
Fat
9 g
Fiber
1 g
Sugars
16 g

Nutrition Facts

Serving size2 cookies (36 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9 g12%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 16 g
Includes Added Sugars 16 g32%
Protein 1 g
Calcium 0 mg0%
Iron 2 mg11%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium5% 120 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Vegetable oil shortening (palm and palm kernel oils), Enriched wheat flour (flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Cocoa (processed with alkali), Cornstarch, Food starch-modified, High fructose corn syrup, Salt, Leavening (baking soda, Ammonium bicarbonate), Soy lecithin, Natural and artificial flavor.

Brand
Publix
Made by
Publix Super Markets, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041415041097
Category
Cookies & Biscuits
Label updated
2023-02-04

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 18 of 12,729 other records.

    leastmost

  • Protein

    Lower than 92%

    Same value as 97 of 13,044 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 40 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 710 of 13,055 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

Questions

How many calories are in publix fudgemint cookie squares, fudgemint cookie?
2 cookies (36 g): 180 calories; protein: 1 g, carbohydrates: 25 g, fat: 9 g.
How much protein is in publix fudgemint cookie squares, fudgemint cookie?
2.8 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in publix fudgemint cookie squares, fudgemint cookie?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein2.8 g
Total lipid (fat)25 g
Carbohydrate, by difference69.4 g
Fiber, total dietary2.8 g
Total Sugars44.4 g
Sugars, added44.4 g
Calcium, Ca0 mg
Iron, Fe5.6 mg
Potassium, K0 mg
Sodium, Na333 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated19.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2499898, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.