Good & smart macaroni & cheese, Classic

USDA name: Macaroni & cheese, Classic

Brandedby Karlin Foods Corporation

260 calories in 2.5 onz (71 g). Per 100 g, protein: 11.3 g, carbohydrates: 73.2 g, fat: 1.4 g.

Serving
1
= 71 g
260KCAL

Good & smart macaroni & cheese, Classic, 2.5 onz (71 g)

260 calories

Protein
8 g
Carbs
52 g
Fat
1 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 430 mg19%
Total Carbohydrate 52 g19%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 8 g
Calcium 36.2 mg3%
Iron 1 mg6%
Potassium 273 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Potassium6% 273 mg
  • Iron6% 1 mg
  • Calcium3% 36.2 mg

Ingredients

Organic pasta (organic wheat flour), Maltodextrin (from corn), Dairy product solids, Enriched wheat flour (niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Natural flavors, Modified cornstarch, Cheddar cheese* (pasteurized milk, Cheese culture, Salt, Enzymes), Paprika extract (color), Annatto extract (color), Potassium chloride, Lactic acid powder, Citric acid, Sodium phosphate.

Brand
Good & smart
Made by
Karlin Foods Corporation
Label serving
2.5 onz
Barcode (GTIN/UPC)
079851334039
Category
Pasta Dinners
Label updated
2018-12-07

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 6 of 1,593 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 3 of 1,578 other records.

    leastmost

  • Sodium

    Lower than 85%

    Same value as 4 of 1,592 other records.

    leastmost

  • Calcium

    Lower than 80%

    Same value as 4 of 1,583 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 14 of 1,581 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 35 of 1,593 other records.

    leastmost

Questions

How many calories are in good & smart macaroni & cheese, classic?
2.5 onz (71 g): 260 calories; protein: 8 g, carbohydrates: 52 g, fat: 1 g.
How much protein is in good & smart macaroni & cheese, classic?
11.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in good & smart macaroni & cheese, classic?
70.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy366 kcal
Protein11.3 g
Total lipid (fat)1.4 g
Carbohydrate, by difference73.2 g
Fiber, total dietary2.8 g
Total Sugars7 g
Calcium, Ca51 mg
Iron, Fe1.4 mg
Potassium, K385 mg
Sodium, Na606 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2426902, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.