Good & gather vanilla nut clusters, Vanilla

USDA name: Vanilla nut clusters, Vanilla

Brandedby Target Stores

160 calories in about 5 pieces (30 g). Per 100 g, protein: 16.7 g, carbohydrates: 36.7 g, fat: 40 g.

Serving
1
= 30 g
160KCAL

Good & gather vanilla nut clusters, Vanilla, about 5 pieces (30 g)

160 calories

Protein
5 g
Carbs
11 g
Fat
12 g
Fiber
3 g
Sugars
6 g

Nutrition Facts

Serving sizeabout 5 pieces (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 62.1 mg5%
Iron 1.0 mg6%
Potassium 165 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.0 mg
    • Calcium5% 62.1 mg
    • Potassium4% 165 mg
    • Sodium3% 75 mg

    Ingredients

    Almonds, Organic brown rice syrup, Cane sugar, Himalayan pink salt, Natural flavor.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    about 5 pieces
    Barcode (GTIN/UPC)
    085239360774
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 90%

      Same value as 10 of 20,880 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Potassium

      Higher than 63%

      Same value as 9 of 11,087 other records.

      leastmost

    • Protein

      Higher than 60%

      Same value as 1,313 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 200 of 21,247 other records.

      leastmost

    • Iron

      Higher than 54%

      Same value as 1,073 of 21,139 other records.

      leastmost

    Questions

    How many calories are in good & gather vanilla nut clusters, vanilla?
    about 5 pieces (30 g): 160 calories; protein: 5 g, carbohydrates: 11 g, fat: 12 g.
    How much protein is in good & gather vanilla nut clusters, vanilla?
    16.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather vanilla nut clusters, vanilla?
    26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy533 kcal
    Protein16.7 g
    Total lipid (fat)40 g
    Carbohydrate, by difference36.7 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Sugars, added16.7 g
    Calcium, Ca207 mg
    Iron, Fe3.3 mg
    Potassium, K550 mg
    Sodium, Na250 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606858, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.