Simply balanced vanilla gluten free nut clusters, Vanilla

USDA name: Vanilla gluten free nut clusters, Vanilla

Branded

140 calories in 1/4 cup (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 50 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Simply balanced vanilla gluten free nut clusters, Vanilla, 1/4 cup (28 g)

140 calories

Protein
5 g
Carbs
14 g
Fat
9 g
Fiber
1 g
Sugars
7 g

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 14 g5%
Dietary Fiber 1 g4%
Total Sugars 7 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 150 mg
    • Iron6% 1.1 mg
    • Potassium2% 110 mg

    Little or none: Calcium.

    Ingredients

    Cashews, Organic rice syrup, Cane sugar, Almonds, Pumpkin seed kernels, Crisped rice (rice flour, Sugar, Salt), Pea protein, Crisped brown rice (brown rice flour [rice flour, Rice bran], Sea salt, Natural vanilla flavor.

    Brand
    Simply balanced
    Label serving
    1/4 cup
    Barcode (GTIN/UPC)
    490710808742
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 79%

      Same value as 205 of 21,437 other records.

      leastmost

    • Calcium

      Lower than 79%

      Same value as 4,473 of 20,880 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 1,080 of 21,139 other records.

      leastmost

    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost

    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 225 of 21,247 other records.

      leastmost

    Questions

    How many calories are in simply balanced vanilla gluten free nut clusters, vanilla?
    1/4 cup (28 g): 140 calories; protein: 5 g, carbohydrates: 14 g, fat: 9 g.
    How much protein is in simply balanced vanilla gluten free nut clusters, vanilla?
    17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in simply balanced vanilla gluten free nut clusters, vanilla?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy500 kcal
    Protein17.9 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars25 g
    Calcium, Ca0 mg
    Iron, Fe3.9 mg
    Potassium, K393 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total monounsaturated17.9 g
    Fatty acids, total polyunsaturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636459, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.