Good & gather vanilla nut clusters, Vanilla

USDA name: Vanilla nut clusters, Vanilla

Brandedby Target Stores

140 calories in 1 serving (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 46.4 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Good & gather vanilla nut clusters, Vanilla, 1 serving (28 g)

140 calories

Protein
5 g
Carbs
13 g
Fat
8 g
Fiber
1 g
Sugars
6 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 6 g
Includes Added Sugars 6 g12%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 19.9 mg2%
Iron 1.1 mg6%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Sodium6% 135 mg
    • Potassium2% 110 mg
    • Calcium2% 19.9 mg

    Ingredients

    Cashews, Organic rice syrup, Cane sugar, Almonds, Pumpkin seed kernels, Crisped rice (rice flour, Sugar, Salt), Pea protein, Crisped brown rice (brown rice flour [rice flour, Rice bran]), Sea salt, Natural vanilla flavor.

    Brand
    Good & gather
    Made by
    Target Stores
    Barcode (GTIN/UPC)
    085239069707
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-16

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 77%

      Same value as 162 of 21,139 other records.

      leastmost
    • Sodium

      Higher than 76%

      Same value as 113 of 21,437 other records.

      leastmost
    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost
    • Protein

      Higher than 67%

      Same value as 1,305 of 21,424 other records.

      leastmost
    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost
    • Potassium

      Lower than 62%

      Same value as 101 of 11,087 other records.

      leastmost

    Questions

    How many calories are in good & gather vanilla nut clusters, vanilla?
    1 serving (28 g): 140 calories; protein: 5 g, carbohydrates: 13 g, fat: 8 g.
    How much protein is in good & gather vanilla nut clusters, vanilla?
    17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather vanilla nut clusters, vanilla?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein17.9 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary3.6 g
    Total Sugars21.4 g
    Sugars, added21.4 g
    Calcium, Ca71 mg
    Iron, Fe3.9 mg
    Potassium, K393 mg
    Sodium, Na482 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605553, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.