Good & gather vanilla nut clusters, Vanilla
USDA name: Vanilla nut clusters, Vanilla
Brandedby Target Stores
140 calories in 1 serving (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 46.4 g, fat: 28.6 g.
Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 77%, and more sodium than 76%.
Good & gather vanilla nut clusters, Vanilla, 1 serving (28 g)
140 calories
- Protein5 g14% of calories
- Carbs13 g36% of calories
incl. 1 g fiber · 6 g sugars
- Fat8 g50% of calories
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium6% 135 mg
- Potassium2% 110 mg
- Calcium2% 19.9 mg
Ingredients
Cashews, Organic rice syrup, Cane sugar, Almonds, Pumpkin seed kernels, Crisped rice (rice flour, Sugar, Salt), Pea protein, Crisped brown rice (brown rice flour [rice flour, Rice bran]), Sea salt, Natural vanilla flavor.
- Brand
- Good & gather
- Made by
- Target Stores
- Barcode (GTIN/UPC)
- 085239069707
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2023-06-16
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 77%
Same value as 162 of 20,870 other records.
leastmostSodium
Higher than 76%
Same value as 113 of 21,153 other records.
leastmostFiber
Lower than 71%
Same value as 2,065 of 21,075 other records.
leastmostProtein
Higher than 67%
Same value as 1,299 of 21,139 other records.
leastmostTotal fat
Lower than 67%
Same value as 510 of 21,143 other records.
leastmostPotassium
Lower than 62%
Same value as 101 of 11,002 other records.
leastmost
Questions
- How many calories are in good & gather vanilla nut clusters, vanilla?
- 1 serving (28 g): 140 calories; protein: 5 g, carbohydrates: 13 g, fat: 8 g.
- How much protein is in good & gather vanilla nut clusters, vanilla?
- 17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
- How many net carbs are in good & gather vanilla nut clusters, vanilla?
- 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 17.9 g |
| Total lipid (fat) | 28.6 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 21.4 g |
| Sugars, added | 21.4 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 393 mg |
| Sodium, Na | 482 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 5.4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605553, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.