Good & gather unsweetened coconut chips, Unsweetened

USDA name: Unsweetened coconut chips, Unsweetened

Brandedby Target Stores

100 calories in 1/3 cup (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 26.7 g, fat: 66.7 g.

Serving
1
= 15 g
100KCAL

Good & gather unsweetened coconut chips, Unsweetened, 1/3 cup (15 g)

100 calories

Protein
1 g
Carbs
4 g
Fat
10 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size1/3 cup (15 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 10 g13%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 2 g7%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0 mg0%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

      Little or none: Sodium, Calcium, Iron, Potassium.

      Ingredients

      Organic coconut.

      Brand
      Good & gather
      Made by
      Target Stores
      Label serving
      1/3 cup
      Barcode (GTIN/UPC)
      085239154113
      Category
      Baking Additives & Extracts
      Label updated
      2023-06-15

      How it compares

      Against other records in Baking Additives & Extracts, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Total fat

        Higher than 94%

        Same value as 36 of 817 other records.

        leastmost

      • Calories

        Higher than 90%

        Same value as 24 of 823 other records.

        leastmost

      • Potassium

        Lower than 85%

        Same value as 42 of 285 other records.

        leastmost

      • Iron

        Lower than 59%

        Same value as 239 of 582 other records.

        leastmost

      • Protein

        Higher than 57%

        Same value as 92 of 819 other records.

        leastmost

      • Fiber

        Higher than 52%

        Same value as 77 of 606 other records.

        leastmost

      Questions

      How many calories are in good & gather unsweetened coconut chips, unsweetened?
      1/3 cup (15 g): 100 calories; protein: 1 g, carbohydrates: 4 g, fat: 10 g.
      How much protein is in good & gather unsweetened coconut chips, unsweetened?
      6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
      How many net carbs are in good & gather unsweetened coconut chips, unsweetened?
      13.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 15 reported nutrients, per 100 g+
      Energy667 kcal
      Protein6.7 g
      Total lipid (fat)66.7 g
      Carbohydrate, by difference26.7 g
      Fiber, total dietary13.3 g
      Total Sugars6.7 g
      Sugars, added0 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Potassium, K0 mg
      Sodium, Na33 mg
      Vitamin D (D2 + D3)0 µg
      Fatty acids, total saturated60 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2606019, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.