How many calories are in fiesta tropicale unsweetened organic coconut chips, unsweetened?

2 Tbsp (10 g): 70 calories; protein: 1 g, carbohydrates: 3 g, fat: 6 g.

How much protein is in fiesta tropicale unsweetened organic coconut chips, unsweetened?

10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in fiesta tropicale unsweetened organic coconut chips, unsweetened?

10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Fiesta tropicale unsweetened organic coconut chips, Unsweetened

USDA name: Unsweetened organic coconut chips, Unsweetened

Brandedby RV Industries Inc.

70 calories in 2 Tbsp (10 g). Per 100 g, protein: 10 g, carbohydrates: 30 g, fat: 60 g.

Serving

= 10 g

Fiesta tropicale unsweetened organic coconut chips, Unsweetened, 2 Tbsp (10 g)

70 calories

Protein: 1 g
Carbs: 3 g
Fat: 6 g
Fiber: 2 g
Sugars: 1 g

Nutrition Facts

Serving size2 Tbsp (10 g)

Amount per serving
Calories70

% Daily Value*

Total Fat 6 g8%

Saturated Fat 5 g25%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 3 g1%

Dietary Fiber 2 g7%

Total Sugars 1 g

Protein 1 g

Calcium 0 mg0%

Iron 0 mg0%

Potassium 60 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Potassium1% 60 mg

Little or none: Sodium, Calcium, Iron.

Ingredients

Organic unsweetened coconut chips

Brand: Fiesta tropicale
Made by: RV Industries Inc.
Label serving: 2 Tbsp
Barcode (GTIN/UPC): 072928808853
Category: Wholesome Snacks
Label updated: 2018-10-04

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 100%
Same value as 1 of 6,051 other records.
leastmost
Total fat
Higher than 99%
Same value as 3 of 6,028 other records.
leastmost
Fiber
Higher than 98%
Same value as 45 of 5,981 other records.
leastmost
Protein
Higher than 96%
Same value as 42 of 6,024 other records.
leastmost
Sugars
Lower than 86%
Same value as 105 of 6,025 other records.
leastmost
Sodium
Higher than 78%
Same value as 77 of 6,020 other records.
leastmost

Questions

How many calories are in fiesta tropicale unsweetened organic coconut chips, unsweetened?: 2 Tbsp (10 g): 70 calories; protein: 1 g, carbohydrates: 3 g, fat: 6 g.
How much protein is in fiesta tropicale unsweetened organic coconut chips, unsweetened?: 10 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in fiesta tropicale unsweetened organic coconut chips, unsweetened?: 10 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 14 reported nutrients, per 100 g+

Energy	700 kcal
Protein	10 g
Total lipid (fat)	60 g
Carbohydrate, by difference	30 g
Fiber, total dietary	20 g
Total Sugars	10 g
Calcium, Ca	0 mg
Iron, Fe	0 mg
Potassium, K	600 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	50 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2428463, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.