How many calories are in brandless unsweetened toasted coconut chips, unsweetened?

1 onz (28 g) has 200 calories, 2 g of protein, 8 g of carbohydrates and 18 g of fat.

How much protein is in brandless unsweetened toasted coconut chips, unsweetened?

7.1 g per 100 g, which is 4% of its calories.

How many net carbs are in brandless unsweetened toasted coconut chips, unsweetened?

14.3 g per 100 g: 28.6 g of carbohydrates minus 14.3 g of fiber.

Brandless unsweetened toasted coconut chips, Unsweetened

USDA name: Unsweetened toasted coconut chips, Unsweetened

Brandedby Brandless, Inc

200 calories in 1 onz (28 g). 7.1 g protein, 28.6 g carbs and 64.3 g fat per 100 g.

Serving

= 28 g

Brandless unsweetened toasted coconut chips, Unsweetened, 1 onz (28 g)

200 calories

Protein: 2 g
Carbs: 8 g
Fat: 18 g
Fiber: 4 g
Sugars: 2 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 18 g23%

Saturated Fat 17 g85%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 8 g3%

Dietary Fiber 4 g14%

Total Sugars 2 g

Protein 2 g

Calcium 0 mg0%

Iron 0.8 mg4%

Potassium 200 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

Iron4% 0.8 mg
Potassium4% 200 mg
Sodium2% 40 mg

Little or none: Calcium.

Ingredients

Organic coconut.

Brand: Brandless
Made by: Brandless, Inc
Label serving: 1 onz
Barcode (GTIN/UPC): 817974022989
Category: Wholesome Snacks
Label updated: 2018-08-13

How it compares

Against the 5450 foods in Wholesome Snacks, per 100 g.

Calcium
Lower than 100%
leastmost
Calories
Higher than 100%
leastmost
Total fat
Higher than 100%
leastmost
Sugars
Lower than 95%
leastmost
Protein
Higher than 93%
leastmost
Fiber
Higher than 93%
leastmost

Questions

How many calories are in brandless unsweetened toasted coconut chips, unsweetened?: 1 onz (28 g) has 200 calories, 2 g of protein, 8 g of carbohydrates and 18 g of fat.
How much protein is in brandless unsweetened toasted coconut chips, unsweetened?: 7.1 g per 100 g, which is 4% of its calories.
How many net carbs are in brandless unsweetened toasted coconut chips, unsweetened?: 14.3 g per 100 g: 28.6 g of carbohydrates minus 14.3 g of fiber.

Similar foods

All 14 nutrients, per 100 g+

Energy	714 kcal
Protein	7.1 g
Total lipid (fat)	64.3 g
Carbohydrate, by difference	28.6 g
Fiber, total dietary	14.3 g
Total Sugars	7.1 g
Calcium, Ca	0 mg
Iron, Fe	2.9 mg
Potassium, K	714 mg
Sodium, Na	143 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	60.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2429501, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.