Good & gather toasted coconut chips, Toasted

USDA name: Toasted coconut chips, Toasted

Brandedby Target Stores

180 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 50 g.

Among the other records in Wholesome Snacks, per 100 g: more calories than 99%, and more total fat than 99%.

Compare with another food →

Serving
1
= 28 g
180KCAL
Where the calories come from

Good & gather toasted coconut chips, Toasted, 1 oz (28 g)

180 calories

  • Protein1.0 g2% of calories
  • Carbs12 g27% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat14 g71% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.8 mg
  • Sodium4% 85.1 mg
  • Potassium3% 130 mg
  • Calcium1% 10.1 mg

Ingredients

Coconut, Cane sugar, Sea salt.

Brand
Good & gather
Made by
Target Stores
Label serving
1 oz
Barcode (GTIN/UPC)
085239038420
Category
Wholesome Snacks
Label updated
2023-06-20

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 5 of 6,000 other records.

    leastmost

  • Total fat

    Higher than 99%

    Same value as 12 of 5,977 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 10 of 5,971 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 18 of 5,428 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 378 of 5,975 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 316 of 5,931 other records.

    leastmost

Questions

How many calories are in good & gather toasted coconut chips, toasted?
1 oz (28 g): 180 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 14 g.
How much protein is in good & gather toasted coconut chips, toasted?
3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in good & gather toasted coconut chips, toasted?
35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy643 kcal
Protein3.6 g
Total lipid (fat)50 g
Carbohydrate, by difference42.9 g
Fiber, total dietary7.1 g
Total Sugars35.7 g
Sugars, added28.6 g
Calcium, Ca36 mg
Iron, Fe2.9 mg
Potassium, K464 mg
Sodium, Na304 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated46.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2605136, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.