Good & gather toasted coconut chips, Toasted

USDA name: Toasted coconut chips, Toasted

Brandedby Target Stores

180 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 42.9 g, fat: 50 g.

Serving
1
= 28 g
180KCAL

Good & gather toasted coconut chips, Toasted, 1 oz (28 g)

180 calories

Protein
1.0 g
Carbs
12 g
Fat
14 g
Fiber
2 g
Sugars
10 g

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 14 g18%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 85.1 mg4%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 8 g16%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.8 mg4%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.8 mg
    • Sodium4% 85.1 mg
    • Potassium3% 130 mg
    • Calcium1% 10.1 mg

    Ingredients

    Coconut, Cane sugar, Sea salt.

    Brand
    Good & gather
    Made by
    Target Stores
    Label serving
    1 oz
    Barcode (GTIN/UPC)
    085239038420
    Category
    Wholesome Snacks
    Label updated
    2023-06-20

    How it compares

    Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 6 of 6,051 other records.

      leastmost

    • Total fat

      Higher than 99%

      Same value as 13 of 6,028 other records.

      leastmost

    • Sodium

      Higher than 95%

      Same value as 10 of 6,020 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 18 of 5,477 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 385 of 6,024 other records.

      leastmost

    • Fiber

      Higher than 66%

      Same value as 324 of 5,981 other records.

      leastmost

    Questions

    How many calories are in good & gather toasted coconut chips, toasted?
    1 oz (28 g): 180 calories; protein: 1.0 g, carbohydrates: 12 g, fat: 14 g.
    How much protein is in good & gather toasted coconut chips, toasted?
    3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in good & gather toasted coconut chips, toasted?
    35.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy643 kcal
    Protein3.6 g
    Total lipid (fat)50 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary7.1 g
    Total Sugars35.7 g
    Sugars, added28.6 g
    Calcium, Ca36 mg
    Iron, Fe2.9 mg
    Potassium, K464 mg
    Sodium, Na304 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated46.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2605136, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.