Bare toasted organic coconut chips, Toasted
USDA name: Toasted organic coconut chips, Toasted
Brandedby Bare Foods Co.
190 calories in 1/2 cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 43.3 g, fat: 50 g.
Among the other records in Wholesome Snacks, per 100 g: more calories than 99%, and more total fat than 99%.
Bare toasted organic coconut chips, Toasted, 1/2 cup (30 g)
190 calories
- Protein2 g4% of calories
- Carbs13 g27% of calories
incl. 4 g fiber · 8 g sugars
- Fat15 g69% of calories
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 013971050004 · We may earn a commission
Ingredients
Coconuts*, Cane sugar*, Sea salt
- Brand
- Bare
- Made by
- Bare Foods Co.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 013971050004
- Category
- Wholesome Snacks
- Label updated
- 2021-05-22
How it compares
Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 1 of 6,000 other records.
leastmostTotal fat
Higher than 99%
Same value as 12 of 5,977 other records.
leastmostFiber
Higher than 92%
Same value as 57 of 5,931 other records.
leastmostProtein
Higher than 92%
Same value as 67 of 5,975 other records.
leastmostSodium
Higher than 92%
Same value as 22 of 5,971 other records.
leastmostIron
Higher than 80%
Same value as 31 of 5,428 other records.
leastmost
Questions
- How many calories are in bare toasted organic coconut chips, toasted?
- 1/2 cup (30 g): 190 calories; protein: 2 g, carbohydrates: 13 g, fat: 15 g.
- How much protein is in bare toasted organic coconut chips, toasted?
- 6.7 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
- How many net carbs are in bare toasted organic coconut chips, toasted?
- 30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 14 reported nutrients, per 100 g+
| Energy | 633 kcal |
| Protein | 6.7 g |
| Total lipid (fat) | 50 g |
| Carbohydrate, by difference | 43.3 g |
| Fiber, total dietary | 13.3 g |
| Total Sugars | 26.7 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 2.4 mg |
| Sodium, Na | 250 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 46.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2051770, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.