How many calories are in clearly organic organic toasted sweetened coconut chips?

1 onz (28 g): 160 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 12 g.

How much protein is in clearly organic organic toasted sweetened coconut chips?

3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in clearly organic organic toasted sweetened coconut chips?

35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Clearly organic organic toasted sweetened coconut chips

USDA name: Organic toasted sweetened coconut chips

Brandedby Associated Wholesale Grocers, Inc.

160 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 42.9 g.

Serving

= 28 g

Clearly organic organic toasted sweetened coconut chips, 1 onz (28 g)

160 calories

Protein: 1.0 g
Carbs: 13 g
Fat: 12 g
Fiber: 3 g
Sugars: 8 g

Nutrition Facts

Serving size1 onz (28 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 12 g15%

Saturated Fat 11 g55%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 13 g5%

Dietary Fiber 3 g11%

Total Sugars 8 g

Includes Added Sugars 6 g12%

Protein 1.0 g

Calcium 0 mg0%

Iron 1.0 mg6%

Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Potassium2% 100 mg
Sodium1% 30 mg

Little or none: Calcium.

Ingredients

Organic coconut, Organic sugar, Water, Salt.

Brand: Clearly organic
Made by: Associated Wholesale Grocers, Inc.
Label serving: 1 onz
Barcode (GTIN/UPC): 070038648208
Category: Wholesome Snacks
Label updated: 2019-12-17

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 6 of 6,028 other records.
leastmost
Calories
Higher than 98%
Same value as 22 of 6,051 other records.
leastmost
Iron
Higher than 91%
Same value as 41 of 5,477 other records.
leastmost
Fiber
Higher than 88%
Same value as 123 of 5,981 other records.
leastmost
Sodium
Higher than 85%
Same value as 11 of 6,020 other records.
leastmost
Protein
Higher than 81%
Same value as 385 of 6,024 other records.
leastmost

Questions

How many calories are in clearly organic organic toasted sweetened coconut chips?: 1 onz (28 g): 160 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 12 g.
How much protein is in clearly organic organic toasted sweetened coconut chips?: 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in clearly organic organic toasted sweetened coconut chips?: 35.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	571 kcal
Protein	3.6 g
Total lipid (fat)	42.9 g
Carbohydrate, by difference	46.4 g
Fiber, total dietary	10.7 g
Total Sugars	28.6 g
Sugars, added	21.4 g
Calcium, Ca	0 mg
Iron, Fe	3.6 mg
Potassium, K	357 mg
Sodium, Na	107 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	39.3 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2322659, published 2022-06-21. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.