365 everyday value organic toasted coconut chips, Cocoa

USDA name: Organic toasted coconut chips, Cocoa

Brandedby Whole Foods Market, Inc.

210 calories in 0.333 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 35.7 g, fat: 50 g.

Serving
1
= 28 g
210KCAL

365 everyday value organic toasted coconut chips, Cocoa, 0.333 cup (28 g)

210 calories

Protein
3 g
Carbs
10 g
Fat
14 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size0.333 cup (28 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 13 g65%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 10 g4%
Dietary Fiber 4 g14%
Total Sugars 5 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 8.1 mg1%
Iron 0.6 mg3%
Potassium 204 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 4 mg

minerals

% of the Daily Value in this serving

  • Potassium4% 204 mg
  • Sodium4% 89.9 mg
  • Iron3% 0.6 mg
  • Calcium1% 8.1 mg

Ingredients

Organic coconut*, Organic cane sugar, Organic cocoa powder (processed with alkali), Sea salt.

Brand
365 everyday value
Made by
Whole Foods Market, Inc.
Label serving
0.333 cup
Barcode (GTIN/UPC)
099482463731
Category
Wholesome Snacks
Label updated
2017-08-02

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 100%

    Same value as 0 of 6,051 other records.

    leastmost
  • Total fat

    Higher than 99%

    Same value as 13 of 6,028 other records.

    leastmost
  • Protein

    Higher than 97%

    Same value as 22 of 6,024 other records.

    leastmost
  • Sodium

    Higher than 95%

    Same value as 9 of 6,020 other records.

    leastmost
  • Fiber

    Higher than 93%

    Same value as 112 of 5,981 other records.

    leastmost
  • Iron

    Higher than 79%

    Same value as 14 of 5,477 other records.

    leastmost

Questions

How many calories are in 365 everyday value organic toasted coconut chips, cocoa?
0.333 cup (28 g): 210 calories; protein: 3 g, carbohydrates: 10 g, fat: 14 g.
How much protein is in 365 everyday value organic toasted coconut chips, cocoa?
10.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in 365 everyday value organic toasted coconut chips, cocoa?
21.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy750 kcal
Protein10.7 g
Total lipid (fat)50 g
Carbohydrate, by difference35.7 g
Fiber, total dietary14.3 g
Total Sugars17.9 g
Sugars, added10.7 g
Calcium, Ca29 mg
Iron, Fe2.1 mg
Potassium, K729 mg
Sodium, Na321 mg
Vitamin C, total ascorbic acid14.3 mg
Vitamin A, IU0 iu
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated46.4 g
Fatty acids, total monounsaturated3.6 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1919784, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.