Good & delish french onion soup

USDA name: French onion soup

Brandedby Walgreens Co.

219 calories in 1 package (285 g). Per 100 g, protein: 4.9 g, carbohydrates: 6 g, fat: 3.9 g.

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Serving
1
= 285 g
219KCAL
Where the calories come from

Good & delish french onion soup, 1 package (285 g)

219 calories

  • Protein14 g25% of calories
  • Carbs17 g30% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat11 g44% of calories

Nutrition Facts

Serving size1 package (285 g)
Amount per serving
Calories219
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 31.4 mg10%
Sodium 841 mg37%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 14 g
Calcium 299 mg23%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium37% 841 mg
  • Calcium23% 299 mg
  • Iron4% 0.71 mg

Ingredients

Broth (water, Cooked vegetables [onion, Carrot, Celery], Salt, Onion powder, Butter [cream, Natural flavoring], Brown sugar, Sugar, Corn oil, Potato flour, Flavor, Caramel color), Onion, Swiss cheese (milk, Milk cultures, Bacterial culture, Salt, Calcium chloride, Microbial enzyme, Cellulose), Croutons (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Salt, Sunflower oil, Yeast), Seasoning (yeast extract, Sea salt, Spices), Enriched flour (wheat flour, Amylase, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Cellulose gum, Garlic caramel color, Brown sugar, Fermented wheat protein, Salt, Yeast extract, Maltodextrin.

Brand
Good & delish
Made by
Walgreens Co.
Label serving
1 package
Barcode (GTIN/UPC)
049022774377
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 95%

    Same value as 11 of 5,000 other records.

    leastmost

  • Calories

    Lower than 95%

    Same value as 7 of 5,006 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 13 of 4,974 other records.

    leastmost

  • Carbohydrates

    Lower than 93%

    Same value as 0 of 4,990 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 10 of 4,977 other records.

    leastmost

  • Vitamin C

    Lower than 84%

    Same value as 399 of 2,566 other records.

    leastmost

Questions

How many calories are in good & delish french onion soup?
1 package (285 g): 219 calories; protein: 14 g, carbohydrates: 17 g, fat: 11 g.
How much protein is in good & delish french onion soup?
4.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in good & delish french onion soup?
5.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy77 kcal
Protein4.9 g
Total lipid (fat)3.9 g
Carbohydrate, by difference6 g
Fiber, total dietary0.7 g
Total Sugars0.35 g
Calcium, Ca105 mg
Iron, Fe0.25 mg
Sodium, Na295 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU263 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2075771, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.