Cuisine adventures french onion soup

USDA name: French onion soup

Brandedby Cuisine adventures

200 calories in 1 soup (285 g). Per 100 g, protein: 4.2 g, carbohydrates: 6.3 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 285 g
200KCAL
Where the calories come from

Cuisine adventures french onion soup, 1 soup (285 g)

200 calories

  • Protein12 g23% of calories
  • Carbs18 g34% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat10 g43% of calories

Nutrition Facts

Serving size1 soup (285 g)
Amount per serving
Calories
200
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 31.4 mg10%
Sodium 809 mg35%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 12 g
Calcium 251 mg19%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 056409402266 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium35% 809 mg
  • Calcium19% 251 mg
  • Iron4% 0.71 mg

Ingredients

Broth (water, Roasted onions, Cooked vegetables [carrot, Onion, Celery], Onion powder, Butter [cream, Flavoring], Salt, Brown sugar, Sugar, Corn oil, Potato flour, Caramel color, Flavorings), Onions, Swiss cheese (milk & partly skim milk, Cultured milk, Bacterial culture, Salt, Calcium chloride, Microbial enzyme), Croutons (enriched flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Sugar, Salt, Sunflower oil, Yeast), Contains 1.5% or less: enriched flour (wheat flour, Amylase, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Yeast extract, Garlic, Salt, Spices, Cellulose gum, Fermented wheat protein, Maltodextrin.

Made by
Cuisine adventures
Label serving
1 soup
Barcode (GTIN/UPC)
056409402266
Category
Frozen Dinners & Entrees
Label updated
2017-07-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 9 of 5,006 other records.

    leastmost
  • Iron

    Lower than 95%

    Same value as 13 of 4,974 other records.

    leastmost
  • Carbohydrates

    Lower than 92%

    Same value as 2 of 4,990 other records.

    leastmost
  • Protein

    Lower than 86%

    Same value as 5 of 4,995 other records.

    leastmost
  • Fiber

    Lower than 79%

    Same value as 301 of 4,995 other records.

    leastmost
  • Calcium

    Higher than 79%

    Same value as 72 of 4,977 other records.

    leastmost

Questions

How many calories are in cuisine adventures french onion soup?
1 soup (285 g): 200 calories; protein: 12 g, carbohydrates: 18 g, fat: 10 g.
How much protein is in cuisine adventures french onion soup?
4.2 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in cuisine adventures french onion soup?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein4.2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference6.3 g
Fiber, total dietary0.7 g
Total Sugars1.8 g
Calcium, Ca88 mg
Iron, Fe0.25 mg
Sodium, Na284 mg
Vitamin C, total ascorbic acid2.1 mg
Vitamin A, IU140 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol11 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 461428, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.