Marketside french onion soup, French onion

USDA name: French onion soup, French onion

Brandedby Wal-Mart Stores, Inc.

130 calories in 1 cup (245 g). Per 100 g, protein: 1.2 g, carbohydrates: 7.3 g, fat: 2 g.

Compare with another food →

Serving
1
= 245 g
130KCAL
Where the calories come from

Marketside french onion soup, French onion, 1 cup (245 g)

130 calories

  • Protein3 g9% of calories
  • Carbs18 g56% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 4.9 mg2%
Sodium 889 mg39%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 39.2 mg3%
Iron 0.71 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium39% 889 mg
  • Iron4% 0.71 mg
  • Calcium3% 39.2 mg

Ingredients

Water, Onions, Beef base (beef stock, Cooked seasoned beef with juices [beef, Water, Salt], Salt, Natural flavors, Onions, Celery, Soy sauce [water, Soy, Salt], Dried potato, Beef fat, Sugar, Tomato powder), Red wine (contains sulfites), Sherry wine (contains sulfites), Butter (cream, Salt), Soybean oil, Caramel, Brown sugar, Spices.

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
681131017947
Category
Other Soups
Label updated
2019-09-13

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 82%

    Same value as 89 of 2,911 other records.

    leastmost

  • Calories

    Lower than 75%

    Same value as 93 of 2,919 other records.

    leastmost

  • Iron

    Lower than 70%

    Same value as 169 of 2,776 other records.

    leastmost

  • Carbohydrates

    Lower than 67%

    Same value as 61 of 2,903 other records.

    leastmost

  • Vitamin C

    Lower than 65%

    Same value as 572 of 1,641 other records.

    leastmost

  • Calcium

    Lower than 64%

    Same value as 198 of 2,755 other records.

    leastmost

Questions

How many calories are in marketside french onion soup, french onion?
1 cup (245 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in marketside french onion soup, french onion?
1.2 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in marketside french onion soup, french onion?
6.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy53 kcal
Protein1.2 g
Total lipid (fat)2 g
Carbohydrate, by difference7.3 g
Fiber, total dietary0.8 g
Total Sugars3.3 g
Calcium, Ca16 mg
Iron, Fe0.29 mg
Sodium, Na363 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU41 iu
Fatty acids, total saturated0.82 g
Fatty acids, total trans0 g
Cholesterol2 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2134103, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.