Kowalski's markets french onion locally made soup

USDA name: French onion locally made soup

Brandedby Kowalski Companies Inc.

170 calories in 1 cup (227 g). Per 100 g, protein: 1.3 g, carbohydrates: 8.8 g, fat: 3.5 g.

Compare with another food →

Serving
1
= 227 g
170KCAL
Where the calories come from

Kowalski's markets french onion locally made soup, 1 cup (227 g)

170 calories

  • Protein3 g7% of calories
  • Carbs20 g49% of calories

    incl. 2 g fiber · 14 g sugars

  • Fat8 g44% of calories

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Cholesterol 20.4 mg7%
Sodium 1,251 mg54%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 14 g
Protein 3 g
Calcium 40.9 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 879147009104 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C10% 9.1 mg

minerals

% of the Daily Value in this serving

  • Sodium54% 1,251 mg
  • Calcium3% 40.9 mg
  • Iron2% 0.36 mg

Ingredients

Onions, Water, Beef base (cooked beef [beef fat, Beef stock, Beef meat], Sugar, Salt, Autolyzed yeast extract, Natural flavor, Potassium chloride, Maltodextrin, Soy sauce powder [fermented soybeans, Salt], Dehydrated onion powder, Caramel color, Citric acid, Garlic powder, Sunflower oil, Silicon dioxide), Butter (pasteurized cream, Salt), Brandy, Modified foods starch, White sugar.

Brand
Kowalski's markets
Made by
Kowalski Companies Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
879147009104
Category
Other Soups
Label updated
2019-09-09

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 81%

    Same value as 2 of 2,873 other records.

    leastmost

  • Iron

    Lower than 80%

    Same value as 31 of 2,776 other records.

    leastmost

  • Protein

    Lower than 80%

    Same value as 27 of 2,911 other records.

    leastmost

  • Vitamin C

    Higher than 69%

    Same value as 12 of 1,641 other records.

    leastmost

  • Sodium

    Higher than 63%

    Same value as 0 of 2,917 other records.

    leastmost

  • Calories

    Lower than 60%

    Same value as 13 of 2,919 other records.

    leastmost

Questions

How many calories are in kowalski's markets french onion locally made soup?
1 cup (227 g): 170 calories; protein: 3 g, carbohydrates: 20 g, fat: 8 g.
How much protein is in kowalski's markets french onion locally made soup?
1.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in kowalski's markets french onion locally made soup?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy75 kcal
Protein1.3 g
Total lipid (fat)3.5 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0.9 g
Total Sugars6.2 g
Calcium, Ca18 mg
Iron, Fe0.16 mg
Sodium, Na551 mg
Vitamin C, total ascorbic acid4 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.2 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2443260, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.