Laurie's kitchen french onion pot roast soup mix

USDA name: French onion pot roast soup mix

Brandedby Old World Spices & Seasoning

110 calories in 0.25 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 75 g, fat: 3.1 g.

Serving
1
= 32 g
110KCAL

Laurie's kitchen french onion pot roast soup mix, 0.25 cup (32 g)

110 calories

Protein
2 g
Carbs
24 g
Fat
1.0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (32 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 610 mg27%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C5% 4.8 mg

minerals

% of the Daily Value in this serving

  • Sodium27% 610 mg
  • Calcium3% 40 mg
  • Iron2% 0.36 mg

Ingredients

Dehydrated onion, Potato, Carrot and celery, Maltodextrin, Rice flour, Natural roast beef flavor (rendered beef fat, Salt, Beef stock, Autolyzed yeast extract, Spice), Corn starch, Onion and garlic powder, Hydrolyzed soy protein, Spices, Yeast extract and xanthan gum.

Brand
Laurie's kitchen
Made by
Old World Spices & Seasoning
Label serving
0.25 cup
Barcode (GTIN/UPC)
783987721204
Category
Other Soups
Label updated
2021-06-27

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 12 of 2,903 other records.

    leastmost

  • Calcium

    Higher than 91%

    Same value as 14 of 2,755 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 5 of 1,641 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 14 of 2,844 other records.

    leastmost

  • Sugars

    Higher than 87%

    Same value as 0 of 2,873 other records.

    leastmost

  • Calories

    Higher than 78%

    Same value as 3 of 2,919 other records.

    leastmost

Questions

How many calories are in laurie's kitchen french onion pot roast soup mix?
0.25 cup (32 g): 110 calories; protein: 2 g, carbohydrates: 24 g, fat: 1.0 g.
How much protein is in laurie's kitchen french onion pot roast soup mix?
6.3 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in laurie's kitchen french onion pot roast soup mix?
68.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy344 kcal
Protein6.3 g
Total lipid (fat)3.1 g
Carbohydrate, by difference75 g
Fiber, total dietary6.2 g
Total Sugars9.4 g
Calcium, Ca125 mg
Iron, Fe1.1 mg
Sodium, Na1,906 mg
Vitamin C, total ascorbic acid15 mg
Vitamin A, IU3,125 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067995, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.