Good & delish blueberry yogurt parfait, Blueberry

USDA name: Blueberry yogurt parfait, Blueberry

Brandedby Walgreens Co.

329 calories in 1 serving (283.5 g). Per 100 g, protein: 4.9 g, carbohydrates: 21.5 g, fat: 1.8 g.

Serving
1
= 284 g
329KCAL

Good & delish blueberry yogurt parfait, Blueberry, 1 serving (283.5 g)

329 calories

Protein
14 g
Carbs
61 g
Fat
5 g
Fiber
4 g
Sugars
36 g

Nutrition Facts

Serving size1 serving (283.5 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 11.3 mg4%
Sodium 241 mg10%
Total Carbohydrate 61 g22%
Dietary Fiber 4 g14%
Total Sugars 36 g
Protein 14 g

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium10% 241 mg

Ingredients

Low-fat vanilla yogurt (cultured pasteurized grade a low fat milk, Sugar, Water, High fructose corn syrup, Modified food starch, Gelatin, Natural flavor, Calcium phosphate, Citric acid, Vitamin a palmitate, Vitamin d3); granola (rolled oats, Honey, Light brown sugar (sugar, Invert sugar, Cane molasses), Margarine (liquid and partially hydrogenated soybean oil, Water, Salt, Soy lecithin, Vegetable mono and diglycerides, Sodium benzoate, Citric acid, Natural and artificial flavor, Beta carotene, Vitamin a palmitate, Whey), Vanilla extract (water, Propylene glycol, Artificial flavors, Caramel color), Cinnamon, Salt.); blueberry.

Brand
Good & delish
Made by
Walgreens Co.
Label serving
1 serving
Barcode (GTIN/UPC)
049022854864
Category
Yogurt
Label updated
2021-06-11

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 97%

    Same value as 0 of 6,010 other records.

    leastmost
  • Sodium

    Higher than 97%

    Same value as 3 of 6,028 other records.

    leastmost
  • Fiber

    Higher than 91%

    Same value as 52 of 5,794 other records.

    leastmost
  • Calories

    Higher than 88%

    Same value as 10 of 6,044 other records.

    leastmost
  • Sugars

    Higher than 79%

    Same value as 0 of 6,009 other records.

    leastmost
  • Total fat

    Higher than 64%

    Same value as 48 of 6,024 other records.

    leastmost

Questions

How many calories are in good & delish blueberry yogurt parfait, blueberry?
1 serving (283.5 g): 329 calories; protein: 14 g, carbohydrates: 61 g, fat: 5 g.
How much protein is in good & delish blueberry yogurt parfait, blueberry?
4.9 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in good & delish blueberry yogurt parfait, blueberry?
20.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 10 reported nutrients, per 100 g+
Energy116 kcal
Protein4.9 g
Total lipid (fat)1.8 g
Carbohydrate, by difference21.5 g
Fiber, total dietary1.4 g
Total Sugars12.7 g
Sodium, Na85 mg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol4 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1923125, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.