Gold emblem macaroni & cheese

USDA name: Macaroni & cheese

Brandedby Cvs Pharmacy, Inc.

220 calories in 1 pkg (57 g). Per 100 g, protein: 12.3 g, carbohydrates: 70.2 g, fat: 5.3 g.

Among the other records in Pasta Dinners, per 100 g: more potassium than 95%, and more calories than 93%.

Compare with another food →

Serving
1
= 57 g
220KCAL
Where the calories come from

Gold emblem macaroni & cheese, 1 pkg (57 g)

220 calories

  • Protein7 g13% of calories
  • Carbs40 g74% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat3 g13% of calories

Nutrition Facts

Serving size1 pkg (57 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 310 mg13%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 7 g
Calcium 99.8 mg8%
Iron 0.72 mg4%
Potassium 410 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Potassium9% 410 mg
  • Calcium8% 99.8 mg
  • Iron4% 0.72 mg

Ingredients

Organic wheat macaroni (organic wheat flour, Organic whole wheat flour), Whey, Maltodextrin, Organic corn starch, Cheddar cheese* (milk, Bacterial cultures, Salt, Enzymes), Contains less than 2% of buttermilk solids*, Salt, Butter* (cream, Salt), Potassium chloride, Lacticacid, Natural flavor, Nonfat dry milk, Annatto, Sodium phosphate, Yeast extract, Sunflower lecithin, Organic sunflower oil.

Brand
Gold emblem
Made by
Cvs Pharmacy, Inc.
Label serving
1 pkg
Barcode (GTIN/UPC)
050428533284
Category
Pasta Dinners
Label updated
2021-04-17

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 95%

    Same value as 0 of 902 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 14 of 1,588 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 3 of 1,583 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 0 of 1,587 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 3 of 1,578 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 15 of 1,585 other records.

    leastmost

Questions

How many calories are in gold emblem macaroni & cheese?
1 pkg (57 g): 220 calories; protein: 7 g, carbohydrates: 40 g, fat: 3 g.
How much protein is in gold emblem macaroni & cheese?
12.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in gold emblem macaroni & cheese?
66.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy386 kcal
Protein12.3 g
Total lipid (fat)5.3 g
Carbohydrate, by difference70.2 g
Fiber, total dietary3.5 g
Total Sugars10.5 g
Calcium, Ca175 mg
Iron, Fe1.3 mg
Potassium, K719 mg
Sodium, Na544 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.6 g
Fatty acids, total monounsaturated0.88 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059736, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.