Gnc lean bar, Strawberry yogurt
USDA name: Lean bar, Strawberry yogurt
Brandedby General Nutrition Centers, Inc
180 calories in 50 grm (50 g). Per 100 g, protein: 30 g, carbohydrates: 42 g, fat: 12 g.
Gnc lean bar, Strawberry yogurt, 50 grm
180 calories
- Protein
- 15 g
- Carbs
- 21 g
- Fat
- 6 g
- Fiber
- 10 g
- Sugars
- 7 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1238% 0.9 µg
- Pantothenic acid (B5)30% 1.5 mg
- Folate20% 80 µg
- Riboflavin (B2)20% 0.26 mg
- Niacin (B3)19% 3 mg
- Vitamin B618% 0.3 mg
- Vitamin C1% 1.2 mg
Little or none: Thiamin (B1).
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Iron10% 1.8 mg
- Zinc8% 0.9 mg
- Magnesium8% 32 mg
- Sodium7% 170 mg
- Potassium4% 180 mg
Ingredients
Soy protein crisps (soy protein isolate, Tapioca starch, Salt), Prebiotic dietary vegetable fiber, Yogurt coating (sugar, Fractionated palm kernel oil, Whey powder, Nonfat dry milk powder, Cultured whey, Soy lecithin, Vanilla), Milk protein isolate, Maize dextrin (dietary fiber), Canola oil, Dried cranberry (with sugar, Sunflower flavors, Water, Vitamin/mineral blend (potassium citrate, Magnesium citrate, Niacinamide [vitamin b-3], Calcium d-pantothenate, Pyridoxine hci (vitamin b-6, Cyanocobalamin [vitamin b-12]), Soy lecithin, Sea salt, Xanthan gum, Citric acid, Sucralose.
- Brand
- Gnc
- Made by
- General Nutrition Centers, Inc
- Label serving
- 50 grm
- Barcode (GTIN/UPC)
- 048107126520
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2019-02-08
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 92%
Same value as 154 of 7,921 other records.
leastmostCalcium
Higher than 86%
Same value as 84 of 7,734 other records.
leastmostCalories
Lower than 84%
Same value as 97 of 8,003 other records.
leastmostProtein
Higher than 84%
Same value as 137 of 7,981 other records.
leastmostSugars
Lower than 74%
Same value as 18 of 7,976 other records.
leastmostTotal fat
Lower than 72%
Same value as 136 of 7,988 other records.
leastmost
Questions
- How many calories are in gnc lean bar, strawberry yogurt?
- 50 grm (50 g): 180 calories; protein: 15 g, carbohydrates: 21 g, fat: 6 g.
- How much protein is in gnc lean bar, strawberry yogurt?
- 30 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in gnc lean bar, strawberry yogurt?
- 22 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 24 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 30 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 42 g |
| Fiber, total dietary | 20 g |
| Total Sugars | 14 g |
| Calcium, Ca | 300 mg |
| Iron, Fe | 3.6 mg |
| Magnesium, Mg | 64 mg |
| Potassium, K | 360 mg |
| Sodium, Na | 340 mg |
| Zinc, Zn | 1.8 mg |
| Vitamin C, total ascorbic acid | 2.4 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.51 mg |
| Niacin | 6 mg |
| Pantothenic acid | 3 mg |
| Vitamin B-6 | 0.6 mg |
| Folate, total | 160 µg |
| Vitamin B-12 | 1.8 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 4 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1569306, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.