Gnc strawberry yogurt lean bar, Strawberry yogurt

USDA name: Strawberry yogurt lean bar, Strawberry yogurt

Brandedby General Nutrition Centers, Inc

180 calories in 50 grm (50 g). Per 100 g, protein: 30 g, carbohydrates: 44 g, fat: 12 g.

Serving
1
= 50 g
180KCAL

Gnc strawberry yogurt lean bar, Strawberry yogurt, 50 grm

180 calories

Protein
15 g
Carbs
22 g
Fat
6 g
Fiber
7 g
Sugars
8 g

Nutrition Facts

Serving size50 grm (50 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 8 g
Includes Added Sugars 7 g14%
Protein 15 g
Calcium 133 mg10%
Iron 2 mg11%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Biotin (B7)153% 46 µg
  • Pantothenic acid (B5)40% 2 mg
  • Vitamin B1238% 0.9 µg
  • Riboflavin (B2)23% 0.3 mg
  • Niacin (B3)19% 3 mg
  • Vitamin B618% 0.3 mg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Phosphorus12% 149 mg
  • Iron11% 2 mg
  • Calcium10% 133 mg
  • Zinc9% 1 mg
  • Sodium7% 170 mg
  • Magnesium7% 31 mg
  • Potassium4% 187 mg

Little or none: Manganese.

Ingredients

Soy protein crisps (soy protein isolate, Tapioca starch, Salt), Soluble corn fiber, Yogurt flavored coating (sucrose, Fractionated palm kernel oil, Whey powder, Nonfat dry milk powder, Yogurt powder [cultured whey, Nonfat milk], Soy lecithin [emulsifier], Vanilla), Milk protein isolate, Canola oil, Maize dextrin (dietary fiber), Cranberries (with sugar), Oats, Strawberries, Vegetable glycerine, Natural flavors, Water, Vitamin/mineral blend (potassium citrate, Magnesium citrate, Niacinamide [vitamin b-3], Calcium d-pantothenate, Pyridoxine hci [vitamin b-6], Riboflavin [vitamin b-2], Thiamin mononitrate [vitamin b-1], Folic acid, Biotin, Cyanocobalamin [vitamin b-12]), Soy lecithin, Sea salt, Xanthan gum, Citric acid, Sucralose.

Brand
Gnc
Made by
General Nutrition Centers, Inc
Label serving
50 grm
Barcode (GTIN/UPC)
048107193744
Category
Snack, Energy & Granola Bars
Label updated
2019-08-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 84%

    Same value as 97 of 8,003 other records.

    leastmost

  • Protein

    Higher than 84%

    Same value as 137 of 7,981 other records.

    leastmost

  • Calcium

    Higher than 84%

    Same value as 0 of 7,734 other records.

    leastmost

  • Fiber

    Higher than 83%

    Same value as 39 of 7,921 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 217 of 7,797 other records.

    leastmost

  • Total fat

    Lower than 72%

    Same value as 136 of 7,988 other records.

    leastmost

Questions

How many calories are in gnc strawberry yogurt lean bar, strawberry yogurt?
50 grm (50 g): 180 calories; protein: 15 g, carbohydrates: 22 g, fat: 6 g.
How much protein is in gnc strawberry yogurt lean bar, strawberry yogurt?
30 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in gnc strawberry yogurt lean bar, strawberry yogurt?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 27 reported nutrients, per 100 g+
Energy360 kcal
Protein30 g
Total lipid (fat)12 g
Carbohydrate, by difference44 g
Fiber, total dietary14 g
Total Sugars16 g
Sugars, added14 g
Calcium, Ca266 mg
Iron, Fe4 mg
Magnesium, Mg62 mg
Phosphorus, P298 mg
Potassium, K374 mg
Sodium, Na340 mg
Zinc, Zn2 mg
Manganese, Mn0 mg
Thiamin0 mg
Riboflavin0.6 mg
Niacin6 mg
Pantothenic acid4 mg
Vitamin B-60.6 mg
Biotin92 µg
Folic acid122 µg
Vitamin B-121.8 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1728209, published 2021-03-19. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.