Gnc lean bar
USDA name: Lean bar
Brandedby General Nutrition Centers, Inc
180 calories in 50 grm (50 g). Per 100 g, protein: 30 g, carbohydrates: 48 g, fat: 12 g.
Gnc lean bar, 50 grm
180 calories
- Protein
- 15 g
- Carbs
- 24 g
- Fat
- 6 g
- Fiber
- 10 g
- Sugars
- 9 g
Nutrition Facts
Calories180
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1238% 0.9 µg
- Pantothenic acid (B5)30% 1.5 mg
- Riboflavin (B2)20% 0.26 mg
- Niacin (B3)19% 3 mg
- Vitamin B618% 0.3 mg
Little or none: Thiamin (B1), Vitamin C.
minerals
% of the Daily Value in this serving
- Calcium12% 150 mg
- Zinc8% 0.9 mg
- Iron8% 1.4 mg
- Sodium8% 180 mg
- Magnesium8% 32 mg
- Potassium3% 160 mg
Ingredients
Soy protein crisps (soy protein isolate, Tapioca starch, Salt), Prebiotic dietary vegetable fiber, Gluten free rainbow sprinkles (sugar, Corn syrup, Rice flour, Corn flakes, Palm oil, Colors [annatto, Beet juice, Pumpkin, Algae, Apple, Purple sweet potato, Radish, Cherry, Red cabbage, Turmeric, Citric acid]), Yogurt coating (sugar, Fractionated palm kernel oil, Whey powder, Nonfat dry milk powder, Cultured whey, Soy lecithin [emulsifier], Vanilla), Milk protein isolate, Maize dextrin (dietary fiber), Canola oil, Vegetable glycerine, Water, Natural flavor, Vitamin/mineral blend (potassium citrate, Magnesium citrate, Niacinamide [vitamin b-3], Calcium d-pantothenate, Pyridoxine hci [vitamin b-6], Riboflavin [vitamin b-2], Thiamine mononitrate [vitamin b-1], Folic acid, Biotin, Cyanocobalamin [vitamin b-12]), Soy lecithin, Sea salt, Xanthan gum, Sucralose.
- Brand
- Gnc
- Made by
- General Nutrition Centers, Inc
- Label serving
- 50 grm
- Barcode (GTIN/UPC)
- 048107155001
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2018-01-19
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Fiber
Higher than 92%
Same value as 154 of 7,921 other records.
leastmostCalcium
Higher than 86%
Same value as 84 of 7,734 other records.
leastmostCalories
Lower than 84%
Same value as 97 of 8,003 other records.
leastmostProtein
Higher than 84%
Same value as 137 of 7,981 other records.
leastmostSodium
Higher than 76%
Same value as 56 of 7,986 other records.
leastmostTotal fat
Lower than 72%
Same value as 136 of 7,988 other records.
leastmost
Questions
- How many calories are in gnc lean bar?
- 50 grm (50 g): 180 calories; protein: 15 g, carbohydrates: 24 g, fat: 6 g.
- How much protein is in gnc lean bar?
- 30 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
- How many net carbs are in gnc lean bar?
- 28 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 23 reported nutrients, per 100 g+
| Energy | 360 kcal |
| Protein | 30 g |
| Total lipid (fat) | 12 g |
| Carbohydrate, by difference | 48 g |
| Fiber, total dietary | 20 g |
| Total Sugars | 18 g |
| Calcium, Ca | 300 mg |
| Iron, Fe | 2.9 mg |
| Magnesium, Mg | 64 mg |
| Potassium, K | 320 mg |
| Sodium, Na | 360 mg |
| Zinc, Zn | 1.8 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0 mg |
| Riboflavin | 0.51 mg |
| Niacin | 6 mg |
| Pantothenic acid | 3 mg |
| Vitamin B-6 | 0.6 mg |
| Vitamin B-12 | 1.8 µg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2097473, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.