Glutenfreeda, Three cheese pizza wraps

Brandedby Glutenfreeda Flagship, Llc

220 calories in 1 wrap (113 g). 12.4 g protein, 25.7 g carbs and 5.3 g fat per 100 g.

Serving
1
= 113 g
220KCAL

Glutenfreeda, Three cheese pizza wraps, 1 wrap (113 g)

220 calories

Protein
14 g
Carbs
29 g
Fat
6 g
Fiber
4 g
Sugars
2 g

Nutrition Facts

Serving size1 wrap (113 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 499 mg22%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 14 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 499 mg
    • Calcium12% 150 mg
    • Iron2% 0.36 mg

    Ingredients

    Gluten-free flour, Tortilla (white corn masa flour and a trace of lime, Water pregelatinized rice four, Potato flour, High oleic safflower oil, Corn starch, Xanthan gum), Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt enzymes), Pizza sauce (vine ripened fresh tomatoes, Olive oil, Sunflower oil, Salt, Seasonings, Granulated garlic, Citric acid), Rice, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Ricotta cheese (pasteurized whey, Pasteurized milk, Vinegar, Stabilizer (modified food starch, Guar gum, Carrageenan), Salt), Powdered cellulose, Modified food starch, Garlic salt (salt, Garlic, Garlic oil), Oregano.

    Brand
    Glutenfreeda
    Made by
    Glutenfreeda Flagship, Llc
    Label serving
    1 wrap
    Barcode (GTIN/UPC)
    858246001462
    Category
    Prepared Wraps and Burittos
    Label updated
    2018-07-09

    How it compares

    Against the 452 foods in Prepared Wraps and Burittos, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost
    • Iron

      Lower than 96%

      leastmost
    • Fiber

      Higher than 88%

      leastmost
    • Total fat

      Lower than 83%

      leastmost
    • Carbohydrates

      Higher than 76%

      leastmost
    • Calcium

      Higher than 76%

      leastmost

    Questions

    How many calories are in glutenfreeda, three cheese pizza wraps?
    1 wrap (113 g) has 220 calories, 14 g of protein, 29 g of carbohydrates and 6 g of fat.
    How much protein is in glutenfreeda, three cheese pizza wraps?
    12.4 g per 100 g, which is 25% of its calories.
    How many net carbs are in glutenfreeda, three cheese pizza wraps?
    22.2 g per 100 g: 25.7 g of carbohydrates minus 3.5 g of fiber.

    Similar foods

    All 14 nutrients, per 100 g+
    Energy195 kcal
    Protein12.4 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference25.7 g
    Fiber, total dietary3.5 g
    Total Sugars1.8 g
    Calcium, Ca133 mg
    Iron, Fe0.32 mg
    Sodium, Na442 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU265 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol9 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 1854739, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.