Glutenfreeda, Three cheese pizza wraps

Brandedby Glutenfreeda Flagship, Llc

220 calories in 1 wrap (113 g). Per 100 g, protein: 12.4 g, carbohydrates: 25.7 g, fat: 5.3 g.

Among the other records in Prepared Wraps and Burittos, per 100 g: less iron than 95%, and more fiber than 89%.

Compare with another food →

Serving
1
= 113 g
220KCAL
Where the calories come from

Glutenfreeda, Three cheese pizza wraps, 1 wrap (113 g)

220 calories

  • Protein14 g25% of calories
  • Carbs29 g51% of calories

    incl. 4 g fiber · 2 g sugars

  • Fat6 g24% of calories

Nutrition Facts

Serving size1 wrap (113 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 499 mg22%
Total Carbohydrate 29 g11%
Dietary Fiber 4 g14%
Total Sugars 2 g
Protein 14 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium22% 499 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Gluten-free flour, Tortilla (white corn masa flour and a trace of lime, Water pregelatinized rice four, Potato flour, High oleic safflower oil, Corn starch, Xanthan gum), Mozzarella cheese (pasteurized part-skim milk, Cheese cultures, Salt enzymes), Pizza sauce (vine ripened fresh tomatoes, Olive oil, Sunflower oil, Salt, Seasonings, Granulated garlic, Citric acid), Rice, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Ricotta cheese (pasteurized whey, Pasteurized milk, Vinegar, Stabilizer (modified food starch, Guar gum, Carrageenan), Salt), Powdered cellulose, Modified food starch, Garlic salt (salt, Garlic, Garlic oil), Oregano.

Brand
Glutenfreeda
Made by
Glutenfreeda Flagship, Llc
Label serving
1 wrap
Barcode (GTIN/UPC)
858246001462
Category
Prepared Wraps and Burittos
Label updated
2018-07-09

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 95%

    Same value as 4 of 686 other records.

    leastmost

  • Fiber

    Higher than 89%

    Same value as 19 of 689 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 0 of 696 other records.

    leastmost

  • Vitamin C

    Lower than 83%

    Same value as 78 of 448 other records.

    leastmost

  • Carbohydrates

    Higher than 76%

    Same value as 1 of 689 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 2 of 683 other records.

    leastmost

Questions

How many calories are in glutenfreeda, three cheese pizza wraps?
1 wrap (113 g): 220 calories; protein: 14 g, carbohydrates: 29 g, fat: 6 g.
How much protein is in glutenfreeda, three cheese pizza wraps?
12.4 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in glutenfreeda, three cheese pizza wraps?
22.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy195 kcal
Protein12.4 g
Total lipid (fat)5.3 g
Carbohydrate, by difference25.7 g
Fiber, total dietary3.5 g
Total Sugars1.8 g
Calcium, Ca133 mg
Iron, Fe0.32 mg
Sodium, Na442 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU265 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol9 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1854739, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.