Ginger evans bakery everything bagels

USDA name: Everything bagels

Brandedby The Moran Group Incorporated

230 calories in 1 bagel (85 g). Per 100 g, protein: 9.4 g, carbohydrates: 49.4 g, fat: 2.9 g.

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Serving
1
= 85 g
230KCAL
Where the calories come from

Ginger evans bakery everything bagels, 1 bagel (85 g)

230 calories

  • Protein8 g14% of calories
  • Carbs42 g76% of calories

    incl. 2 g fiber · 4 g sugars

  • Fat2.5 g10% of calories

Nutrition Facts

Serving size1 bagel (85 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 330 mg14%
Total Carbohydrate 42 g15%
Dietary Fiber 2 g7%
Total Sugars 4 g
Protein 8 g
Calcium 100 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)71% 0.85 mg
  • Folate25% 100 µg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.26 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron15% 2.7 mg
  • Sodium14% 330 mg
  • Calcium8% 100 mg

Ingredients

Enriched wheat flour (wheat flour, Malted barley flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Sugar, Wheat gluten, Yeast, Contains 2% or less of the following: sesame seeds, Poppy seeds, Dehydrated garlic, Dough conditioners (mono & diglycerides, Ascorbic acid, L-cysteine), Molasses, Gura gum, Corn syrup solids, Soybean oil, Yeast nutrients (calcium sulfate, Ammonium chloride), Salt, Dehydrated toasted onions, Sunflower seeds, Degermed yellow corn meal, Calcium propionate and potassium sorbate (preservatives), Maltodextrin, Algin, Soy lecithin.

Brand
Ginger evans bakery
Made by
The Moran Group Incorporated
Label serving
1 bagel
Barcode (GTIN/UPC)
051933341944
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 78%

    Same value as 29 of 10,032 other records.

    leastmost

  • Calcium

    Higher than 76%

    Same value as 94 of 9,892 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 136 of 9,910 other records.

    leastmost

  • Total fat

    Lower than 62%

    Same value as 89 of 10,035 other records.

    leastmost

  • Protein

    Higher than 61%

    Same value as 121 of 10,028 other records.

    leastmost

  • Calories

    Higher than 57%

    Same value as 132 of 10,061 other records.

    leastmost

Questions

How many calories are in ginger evans bakery everything bagels?
1 bagel (85 g): 230 calories; protein: 8 g, carbohydrates: 42 g, fat: 2.5 g.
How much protein is in ginger evans bakery everything bagels?
9.4 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in ginger evans bakery everything bagels?
47 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy271 kcal
Protein9.4 g
Total lipid (fat)2.9 g
Carbohydrate, by difference49.4 g
Fiber, total dietary2.4 g
Total Sugars4.7 g
Calcium, Ca118 mg
Iron, Fe3.2 mg
Sodium, Na388 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.3 mg
Niacin4.7 mg
Folate, total118 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070874, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.