How many calories are in giant eagle vanilla greek nonfat yogurt, vanilla?

5.3 oz (150 g): 110 calories; protein: 13 g, carbohydrates: 15 g, fat: 0 g.

How much protein is in giant eagle vanilla greek nonfat yogurt, vanilla?

8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.

How many net carbs are in giant eagle vanilla greek nonfat yogurt, vanilla?

9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Giant eagle vanilla greek nonfat yogurt, Vanilla

USDA name: Vanilla greek nonfat yogurt, Vanilla

Brandedby Giant Eagle, Inc.

110 calories in 5.3 oz (150 g). Per 100 g, protein: 8.7 g, carbohydrates: 10 g, fat: 0 g.

Compare with another food →

Serving

= 150 g

Where the calories come from

Giant eagle vanilla greek nonfat yogurt, Vanilla, 5.3 oz (150 g)

110 calories

Protein13 g46% of calories
Carbs15 g54% of calories
incl. 1.1 g fiber · 14 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 70.5 mg3%

Total Carbohydrate 15 g5%

Dietary Fiber 1.1 g4%

Total Sugars 14 g

Protein 13 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 251 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium5% 251 mg
Sodium3% 70.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Vanilla extract, Pectin, Locust bean gum. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

Brand: Giant eagle
Made by: Giant Eagle, Inc.
Label serving: 5.3 oz
Barcode (GTIN/UPC): 030034072858
Category: Yogurt
Label updated: 2021-09-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 84%
Same value as 312 of 6,030 other records.
leastmost
Potassium
Higher than 79%
Same value as 56 of 4,374 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,794 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost
Calories
Lower than 65%
Same value as 206 of 6,044 other records.
leastmost
Carbohydrates
Lower than 62%
Same value as 248 of 6,010 other records.
leastmost

Questions

How many calories are in giant eagle vanilla greek nonfat yogurt, vanilla?: 5.3 oz (150 g): 110 calories; protein: 13 g, carbohydrates: 15 g, fat: 0 g.
How much protein is in giant eagle vanilla greek nonfat yogurt, vanilla?: 8.7 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle vanilla greek nonfat yogurt, vanilla?: 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	73 kcal
Protein	8.7 g
Total lipid (fat)	0 g
Carbohydrate, by difference	10 g
Fiber, total dietary	0.7 g
Total Sugars	9.3 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	167 mg
Sodium, Na	47 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188265, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.