Giant eagle stone ground wheat bread

USDA name: Stone ground wheat bread

Brandedby Giant Eagle, Inc.

70 calories in 1 slice (31 g). Per 100 g, protein: 12.9 g, carbohydrates: 38.7 g, fat: 3.2 g.

Compare with another food →

Serving
1
= 31 g
70KCAL
Where the calories come from

Giant eagle stone ground wheat bread, 1 slice (31 g)

70 calories

  • Protein4 g22% of calories
  • Carbs12 g66% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat1 g12% of calories

Nutrition Facts

Serving size1 slice (31 g)
Amount per serving
Calories
70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 140 mg6%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 4 g
Calcium 20.1 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)5% 0.8 mg
  • Riboflavin (B2)3% 0.034 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium6% 140 mg
  • Iron4% 0.72 mg
  • Calcium2% 20.1 mg

Ingredients

Whole wheat flour, Water, Wheat gluten, High fructose corn syrup, Yeast, Wheat bran, Rolled wheat, Contains 2 % or less of the following: soybean oil, Molasses, Salt, Cultured wheat flour, Honey, Wheat germ, Dough conditioner (ethoxylated mono- and diglycerides, Monoglycerides, Ascorbic acid), Yeast nutrients (calcium sulfate, Ammonium sulfate), Enzyme, Soy lecithin.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
03003400510
Category
Breads & Buns
Label updated
2019-05-01

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 10,029 other records.

    leastmost
  • Protein

    Higher than 92%

    Same value as 6 of 10,028 other records.

    leastmost
  • Calories

    Lower than 89%

    Same value as 31 of 10,061 other records.

    leastmost
  • Fiber

    Higher than 84%

    Same value as 42 of 10,001 other records.

    leastmost
  • Iron

    Lower than 71%

    Same value as 28 of 9,910 other records.

    leastmost
  • Sugars

    Lower than 66%

    Same value as 49 of 10,016 other records.

    leastmost

Questions

How many calories are in giant eagle stone ground wheat bread?
1 slice (31 g): 70 calories; protein: 4 g, carbohydrates: 12 g, fat: 1 g.
How much protein is in giant eagle stone ground wheat bread?
12.9 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle stone ground wheat bread?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy226 kcal
Protein12.9 g
Total lipid (fat)3.2 g
Carbohydrate, by difference38.7 g
Fiber, total dietary6.5 g
Total Sugars3.2 g
Calcium, Ca65 mg
Iron, Fe2.3 mg
Sodium, Na452 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.11 mg
Niacin2.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2080181, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.