Giant eagle plain greek nonfat yogurt, Plain

USDA name: Plain greek nonfat yogurt, Plain

Brandedby Giant Eagle, Inc.

80 calories in 5.3 onz (150 g). Per 100 g, protein: 10 g, carbohydrates: 4 g, fat: 0 g.

Serving
1
= 150 g
80KCAL

Giant eagle plain greek nonfat yogurt, Plain, 5.3 onz (150 g)

80 calories

Protein
15 g
Carbs
6 g
Fat
0 g
Fiber
1.1 g
Sugars
6 g

Nutrition Facts

Serving size5.3 onz (150 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 60 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 1.1 g4%
Total Sugars 6 g
Protein 15 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium15% 200 mg
    • Potassium6% 290 mg
    • Sodium3% 60 mg

    Little or none: Iron.

    Ingredients

    Cultured pasteurized skim milk. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

    Brand
    Giant eagle
    Made by
    Giant Eagle, Inc.
    Label serving
    5.3 onz
    Barcode (GTIN/UPC)
    030034072865
    Category
    Yogurt
    Label updated
    2021-09-20

    How it compares

    Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Lower than 95%

      Same value as 60 of 6,010 other records.

      leastmost

    • Protein

      Higher than 94%

      Same value as 194 of 6,030 other records.

      leastmost

    • Potassium

      Higher than 90%

      Same value as 13 of 4,374 other records.

      leastmost

    • Sugars

      Lower than 89%

      Same value as 90 of 6,009 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 376 of 6,044 other records.

      leastmost

    • Calcium

      Higher than 73%

      Same value as 190 of 6,001 other records.

      leastmost

    Questions

    How many calories are in giant eagle plain greek nonfat yogurt, plain?
    5.3 onz (150 g): 80 calories; protein: 15 g, carbohydrates: 6 g, fat: 0 g.
    How much protein is in giant eagle plain greek nonfat yogurt, plain?
    10 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
    How many net carbs are in giant eagle plain greek nonfat yogurt, plain?
    3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein10 g
    Total lipid (fat)0 g
    Carbohydrate, by difference4 g
    Fiber, total dietary0.7 g
    Total Sugars4 g
    Calcium, Ca133 mg
    Iron, Fe0 mg
    Potassium, K193 mg
    Sodium, Na40 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol7 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188283, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.