Giant eagle plain greek nonfat yogurt, Plain

USDA name: Plain greek nonfat yogurt, Plain

Brandedby Giant Eagle, Inc.

80 calories in 5.3 oz (150 g). Per 100 g, protein: 10 g, carbohydrates: 4 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: less carbohydrates than 95%, and more protein than 94%.

Compare with another food →

Serving
1
= 150 g
80KCAL
Where the calories come from

Giant eagle plain greek nonfat yogurt, Plain, 5.3 oz (150 g)

80 calories

  • Protein15 g71% of calories
  • Carbs6 g29% of calories

    incl. 1.1 g fiber · 6 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size5.3 oz (150 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 10.5 mg4%
Sodium 60 mg3%
Total Carbohydrate 6 g2%
Dietary Fiber 1.1 g4%
Total Sugars 6 g
Protein 15 g
Calcium 200 mg15%
Iron 0 mg0%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 200 mg
  • Potassium6% 290 mg
  • Sodium3% 60 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk. Contains five live active cultures including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and l. Casei.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
5.3 oz
Barcode (GTIN/UPC)
030034072865
Category
Yogurt
Label updated
2021-09-20

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 95%

    Same value as 60 of 6,006 other records.

    leastmost

  • Protein

    Higher than 94%

    Same value as 194 of 6,026 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 13 of 4,371 other records.

    leastmost

  • Sugars

    Lower than 89%

    Same value as 90 of 6,005 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 376 of 6,040 other records.

    leastmost

  • Calcium

    Higher than 73%

    Same value as 190 of 5,997 other records.

    leastmost

Questions

How many calories are in giant eagle plain greek nonfat yogurt, plain?
5.3 oz (150 g): 80 calories; protein: 15 g, carbohydrates: 6 g, fat: 0 g.
How much protein is in giant eagle plain greek nonfat yogurt, plain?
10 g per 100 g. Its estimated share of calories is 75%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle plain greek nonfat yogurt, plain?
3.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein10 g
Total lipid (fat)0 g
Carbohydrate, by difference4 g
Fiber, total dietary0.7 g
Total Sugars4 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K193 mg
Sodium, Na40 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2188283, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.