Giant eagle oats and honey granola, Oats and honey
USDA name: Oats and honey granola, Oats and honey
Brandedby Giant Eagle, Inc.
230 calories in 1/2 cup (52 g). Per 100 g, protein: 9.6 g, carbohydrates: 75 g, fat: 11.5 g.
Giant eagle oats and honey granola, Oats and honey, 1/2 cup (52 g)
230 calories
- Protein
- 5 g
- Carbs
- 39 g
- Fat
- 6 g
- Fiber
- 4 g
- Sugars
- 12 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron8% 1.5 mg
- Sodium5% 125 mg
- Potassium3% 150 mg
- Calcium2% 30.2 mg
Ingredients
Whole rolled oats, Milled cane sugar, Rice flour, Whole oat flour, Expeller pressed canola oil, Molasses, Honey, Natural flavor, Salt, Barley malt syrup.
- Brand
- Giant eagle
- Made by
- Giant Eagle, Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 030034935078
- Category
- Cereal
- Label updated
- 2020-04-08
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 88%
Same value as 21 of 7,868 other records.
leastmostIron
Lower than 78%
Same value as 36 of 7,766 other records.
leastmostTotal fat
Higher than 77%
Same value as 10 of 7,842 other records.
leastmostFiber
Higher than 60%
Same value as 96 of 7,838 other records.
leastmostProtein
Higher than 60%
Same value as 25 of 7,851 other records.
leastmostSodium
Lower than 59%
Same value as 9 of 7,851 other records.
leastmost
Questions
- How many calories are in giant eagle oats and honey granola, oats and honey?
- 1/2 cup (52 g): 230 calories; protein: 5 g, carbohydrates: 39 g, fat: 6 g.
- How much protein is in giant eagle oats and honey granola, oats and honey?
- 9.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in giant eagle oats and honey granola, oats and honey?
- 67.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 442 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 11.5 g |
| Carbohydrate, by difference | 75 g |
| Fiber, total dietary | 7.7 g |
| Total Sugars | 23.1 g |
| Sugars, added | 23.1 g |
| Calcium, Ca | 58 mg |
| Iron, Fe | 2.9 mg |
| Potassium, K | 288 mg |
| Sodium, Na | 240 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 0.96 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2155611, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.