Giant eagle mountain mix

USDA name: Mountain mix

Brandedby Giant Eagle, Inc.

140 calories in 1 bag (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 50 g, fat: 28.6 g.

Serving
1
= 28 g
140KCAL

Giant eagle mountain mix, 1 bag (28 g)

140 calories

Protein
4 g
Carbs
14 g
Fat
8 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 bag (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 89.9 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium4% 89.9 mg
    • Calcium3% 40 mg

    Ingredients

    Raisins, Peanuts (peanuts, Peanut and/or canola oil, Salt), Chocolate buttons (sugar, Partially hydrogenated palm kernel oil, Cocoa, Cocoa with alkali, Soy lecithin [emulsifier], Salt, Vanillin [flavor], Sugar, Corn syrup, Dextrin, Confectioner's glaze, Calcium sulfate, Artificial colors [yellow #5, Yellow #5 lake, Yellow #6, Yellow #6 lake, Blue #1, Blue #1 lake, Blue #2 lake, Red #40 lake]), Almonds (almonds, Canola and/or peanut oil, Salt), Cashews (cashews, Canola and/or peanut oil, Salt).

    Brand
    Giant eagle
    Made by
    Giant Eagle, Inc.
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    030034082024
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 78%

      Same value as 215 of 21,247 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 60%

      Same value as 1,049 of 21,337 other records.

      leastmost

    • Sodium

      Higher than 58%

      Same value as 208 of 21,437 other records.

      leastmost

    Questions

    How many calories are in giant eagle mountain mix?
    1 bag (28 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
    How much protein is in giant eagle mountain mix?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in giant eagle mountain mix?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference50 g
    Fiber, total dietary7.1 g
    Total Sugars39.3 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Sodium, Na321 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2075375, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.