Great value mountain trail mix, Mountain

USDA name: Mountain trail mix, Mountain

Brandedby Wal-Mart Stores, Inc.

140 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 50 g, fat: 26.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less calories than 76%, and more potassium than 72%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Great value mountain trail mix, Mountain, 1/4 cup (30 g)

140 calories

  • Protein4 g11% of calories
  • Carbs15 g41% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat8 g49% of calories

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 65.1 mg3%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 10 g
Includes Added Sugars 4 g8%
Protein 4 g
Calcium 30 mg2%
Iron 1.0 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 190 mg
  • Sodium3% 65.1 mg
  • Calcium2% 30 mg

Ingredients

Roasted salted peanuts (peanuts, Vegetable oil [canola oil, Peanut oil], Sea salt), Raisins, M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Natural flavor], Sugar, Corn starch; less than 1% of: corn syrup, Dextrin, Colors [includes blue 1 lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 lake, Red 40 lake, Yellow 5 lake, Blue 2 lake, Blue 2], Carnauba wax, Gum acacia), Roasted salted almonds (almonds, Vegetable oil [canola oil, Peanut oil], Sea salt), Roasted salted cashews (cashews, Vegetable oil [canola oil, Peanut oil], Sea salt).

Brand
Great value
Made by
Wal-Mart Stores, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
078742095226
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-02-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 76%

    Same value as 868 of 21,200 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 148 of 11,002 other records.

    leastmost

  • Sugars

    Higher than 71%

    Same value as 327 of 20,963 other records.

    leastmost

  • Total fat

    Lower than 71%

    Same value as 361 of 21,143 other records.

    leastmost

  • Calcium

    Higher than 66%

    Same value as 894 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 1,044 of 21,051 other records.

    leastmost

Questions

How many calories are in great value mountain trail mix, mountain?
1/4 cup (30 g): 140 calories; protein: 4 g, carbohydrates: 15 g, fat: 8 g.
How much protein is in great value mountain trail mix, mountain?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in great value mountain trail mix, mountain?
43.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)26.7 g
Carbohydrate, by difference50 g
Fiber, total dietary6.7 g
Total Sugars33.3 g
Sugars, added13.3 g
Calcium, Ca100 mg
Iron, Fe3.3 mg
Potassium, K633 mg
Sodium, Na217 mg
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2504831, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.