Wegmans mountain trail mix

USDA name: Mountain trail mix

Brandedby Wegmans Food Markets, Inc.

160 calories in 0.25 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 43.3 g, fat: 33.3 g.

Serving
1
= 30 g
160KCAL

Wegmans mountain trail mix, 0.25 cup (30 g)

160 calories

Protein
4 g
Carbs
13 g
Fat
10 g
Fiber
2 g
Sugars
9 g

Nutrition Facts

Serving size0.25 cup (30 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 4 g
Calcium 39.9 mg3%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.72 mg
    • Sodium3% 75 mg
    • Calcium3% 39.9 mg

    Ingredients

    Peanuts, M&m's milk chocolate candies (milk chocolate [sugar, Chocolate, Coco butter, Skim milk, Milk fat, Lactose, Soy lecithin, Salt, Artificial flavors], Sugar, Cornstarch, Less than 1% corn syrup, Dextrin, Coloring [including blue 1 lake, Red 40 lake, Yellow 5, Red 40, Blue 1, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2], Gum acacia), Raisins, Almonds, Cashews, Peanuts oil, Salt.

    Brand
    Wegmans
    Made by
    Wegmans Food Markets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    077890265161
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 77%

      Same value as 760 of 20,880 other records.

      leastmost

    • Sugars

      Higher than 67%

      Same value as 232 of 21,247 other records.

      leastmost

    • Iron

      Lower than 62%

      Same value as 819 of 21,139 other records.

      leastmost

    • Total fat

      Lower than 57%

      Same value as 478 of 21,427 other records.

      leastmost

    • Calories

      Lower than 53%

      Same value as 729 of 21,485 other records.

      leastmost

    • Carbohydrates

      Higher than 52%

      Same value as 236 of 21,337 other records.

      leastmost

    Questions

    How many calories are in wegmans mountain trail mix?
    0.25 cup (30 g): 160 calories; protein: 4 g, carbohydrates: 13 g, fat: 10 g.
    How much protein is in wegmans mountain trail mix?
    13.3 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
    How many net carbs are in wegmans mountain trail mix?
    36.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy533 kcal
    Protein13.3 g
    Total lipid (fat)33.3 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary6.7 g
    Total Sugars30 g
    Calcium, Ca133 mg
    Iron, Fe2.4 mg
    Sodium, Na250 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1873919, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.