Wegmans, Mountain trail mix

Brandedby Wegmans Food Markets, Inc.

210 calories in 1 package (42 g). Per 100 g, protein: 14.3 g, carbohydrates: 42.9 g, fat: 33.3 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and less fiber than 69%.

Compare with another food →

Serving
1
= 42 g
210KCAL
Where the calories come from

Wegmans, Mountain trail mix, 1 package (42 g)

210 calories

  • Protein6 g11% of calories
  • Carbs18 g32% of calories

    incl. 2 g fiber · 12 g sugars

  • Fat14 g57% of calories

Nutrition Facts

Serving size1 package (42 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 14 g18%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 105 mg5%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 12 g
Protein 6 g
Calcium 60.1 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Calcium5% 60.1 mg
  • Sodium5% 105 mg

Ingredients

Peanuts, Chocolate candies (milk chocolate [sugar, Chocolate, Skim milk, Cocoa butter, Lactose, Milkfat, Soy lecithin, Salt, Artificial flavors], Sugar, Corn starch, Less than 1% of the following: corn syrup, Dextrin, Coloring [includes blue 1 lake, Red 40 lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 lake, Yellow 6 lake, Yellow 5 lake, Blue 2], Gum acacia), Raisins coated with less than 1% sunflower and/or canola oil, Almonds, Cashews, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Sea salt.

Brand
Wegmans
Made by
Wegmans Food Markets, Inc.
Label serving
1 package
Barcode (GTIN/UPC)
077890379776
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-07

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost
  • Fiber

    Lower than 69%

    Same value as 80 of 21,075 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 247 of 20,963 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost
  • Total fat

    Lower than 57%

    Same value as 466 of 21,143 other records.

    leastmost
  • Iron

    Lower than 54%

    Same value as 1,272 of 20,870 other records.

    leastmost

Questions

How many calories are in wegmans, mountain trail mix?
1 package (42 g): 210 calories; protein: 6 g, carbohydrates: 18 g, fat: 14 g.
How much protein is in wegmans, mountain trail mix?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in wegmans, mountain trail mix?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)33.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary4.8 g
Total Sugars28.6 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Sodium, Na250 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1876978, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.