How many calories are in wegmans almonds?

1/4 cup (34 g): 200 calories; protein: 7 g, carbohydrates: 6 g, fat: 18 g.

How much protein is in wegmans almonds?

20.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.

How many net carbs are in wegmans almonds?

8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Wegmans almonds

USDA name: Almonds

Brandedby Wegmans Food Markets, Inc.

200 calories in 1/4 cup (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 17.6 g, fat: 52.9 g.

Serving

= 34 g

Wegmans almonds, 1/4 cup (34 g)

200 calories

Protein: 7 g
Carbs: 6 g
Fat: 18 g
Fiber: 3 g
Sugars: 2 g

Nutrition Facts

Serving size1/4 cup (34 g)

Amount per serving
Calories200

% Daily Value*

Total Fat 18 g23%

Saturated Fat 1.5 g7%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 6 g2%

Dietary Fiber 3 g11%

Total Sugars 2 g

Protein 7 g

Calcium 100 mg8%

Iron 1.2 mg7%

Potassium 230 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium8% 100 mg
Sodium7% 170 mg
Iron7% 1.2 mg
Potassium5% 230 mg

Ingredients

Almonds, Vegetable oil (peanut, Cottonseed, Soybean, And/or sunflower), Contains less than 2% of each: sugar, Salt, Dehydrated soy sauce (wheat, Soybeans, Salt), Maltodextrin, Onion powder, Garlic powder, Natural flavors (including mustard), Yeast extract, Citric acid, Wasabi powder, Tocopherols (to maintain freshness), Natural smoke flavor.

Brand: Wegmans
Made by: Wegmans Food Markets, Inc.
Label serving: 1/4 cup
Barcode (GTIN/UPC): 07789045129
Category: Popcorn, Peanuts, Seeds & Related Snacks
Label updated: 2019-05-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 99%
Same value as 12 of 20,880 other records.
leastmost
Carbohydrates
Lower than 87%
Same value as 23 of 21,337 other records.
leastmost
Total fat
Higher than 82%
Same value as 21 of 21,427 other records.
leastmost
Potassium
Higher than 82%
Same value as 6 of 11,087 other records.
leastmost
Protein
Higher than 80%
Same value as 39 of 21,424 other records.
leastmost
Sodium
Higher than 77%
Same value as 320 of 21,437 other records.
leastmost

Questions

How many calories are in wegmans almonds?: 1/4 cup (34 g): 200 calories; protein: 7 g, carbohydrates: 6 g, fat: 18 g.
How much protein is in wegmans almonds?: 20.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in wegmans almonds?: 8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+

Energy	588 kcal
Protein	20.6 g
Total lipid (fat)	52.9 g
Carbohydrate, by difference	17.6 g
Fiber, total dietary	8.8 g
Total Sugars	5.9 g
Calcium, Ca	294 mg
Iron, Fe	3.5 mg
Potassium, K	676 mg
Sodium, Na	500 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	4.4 g
Fatty acids, total monounsaturated	35.3 g
Fatty acids, total polyunsaturated	13.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1954491, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.