Schnucks almonds

USDA name: Almonds

Brandedby Schnuck Markets, Inc.

200 calories in 0.25 cup (34 g). Per 100 g, protein: 20.6 g, carbohydrates: 17.6 g, fat: 52.9 g.

Serving
1
= 34 g
200KCAL

Schnucks almonds, 0.25 cup (34 g)

200 calories

Protein
7 g
Carbs
6 g
Fat
18 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (34 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 18 g23%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 7 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Sodium7% 160 mg
    • Iron6% 1.1 mg

    Ingredients

    Almonds, Vegetable oil (peanut, Cottonseed, Soybean and/or sunflower seed), Contains less than 2% of the following: sugar, Salt, Dehydrated soy sauce (wheat, Soybeans, Salt), Maltodextrin, Onion powder, Garlic powder, Natural flavors (including mustard), Yeast extract, Citric acid, Disodium inosinate, Disodium guanylate, Silicon dioxide (anti-caking agent), Wasabi powder, Natural smoke flavor, Tocopherols (preservative).

    Brand
    Schnucks
    Made by
    Schnuck Markets, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    041318220940
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2017-11-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 12 of 20,880 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 23 of 21,337 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 21 of 21,427 other records.

      leastmost

    • Protein

      Higher than 80%

      Same value as 39 of 21,424 other records.

      leastmost

    • Sodium

      Higher than 76%

      Same value as 11 of 21,437 other records.

      leastmost

    • Calories

      Higher than 74%

      Same value as 77 of 21,485 other records.

      leastmost

    Questions

    How many calories are in schnucks almonds?
    0.25 cup (34 g): 200 calories; protein: 7 g, carbohydrates: 6 g, fat: 18 g.
    How much protein is in schnucks almonds?
    20.6 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
    How many net carbs are in schnucks almonds?
    8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy588 kcal
    Protein20.6 g
    Total lipid (fat)52.9 g
    Carbohydrate, by difference17.6 g
    Fiber, total dietary8.8 g
    Total Sugars5.9 g
    Calcium, Ca294 mg
    Iron, Fe3.2 mg
    Sodium, Na471 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2027513, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.