Giant eagle macaroni & cheese dinner

USDA name: Macaroni & cheese dinner

Brandedby Giant Eagle, Inc.

320 calories in 3.5 oz (98 g). Per 100 g, protein: 11.2 g, carbohydrates: 48 g, fat: 10.2 g.

Among the other records in Pasta Dinners, per 100 g: less potassium than 82%, and less sugars than 81%.

Compare with another food →

Serving
1
= 98 g
320KCAL
Where the calories come from

Giant eagle macaroni & cheese dinner, 3.5 oz (98 g)

320 calories

  • Protein11 g14% of calories
  • Carbs47 g58% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat10 g28% of calories

Nutrition Facts

Serving size3.5 oz (98 g)
Amount per serving
Calories320
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 9.8 mg3%
Sodium 750 mg33%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 11 g
Calcium 130 mg10%
Iron 3 mg17%
Potassium 150 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium33% 750 mg
  • Iron17% 3 mg
  • Calcium10% 130 mg
  • Potassium3% 150 mg

Ingredients

Enriched macaroni product: (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid). Cheddar cheese sauce: (water, Cheese [cheddar, Monterey jack, Asiago, Parmesan {pasteurized milk, Cheese culture, Salt, Enzymes}], Canola oil, Whey, Maltodextrin, Natural flavors, Sodium phosphate, Salt, Contains 2% or less of: beta carotene and paprika extract added for color, Corn syrup solids, Sodium alginate, Mono- and diglycerides, Sorbic acid to preserve freshness, Lactic acid).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
3.5 oz
Barcode (GTIN/UPC)
030034916121
Category
Pasta Dinners
Label updated
2018-11-01

How it compares

Against other records in Pasta Dinners, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 82%

    Same value as 7 of 902 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 17 of 1,583 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 38 of 1,588 other records.

    leastmost

  • Calories

    Lower than 73%

    Same value as 49 of 1,588 other records.

    leastmost

  • Carbohydrates

    Lower than 72%

    Same value as 8 of 1,574 other records.

    leastmost

  • Iron

    Higher than 71%

    Same value as 3 of 1,576 other records.

    leastmost

Questions

How many calories are in giant eagle macaroni & cheese dinner?
3.5 oz (98 g): 320 calories; protein: 11 g, carbohydrates: 47 g, fat: 10 g.
How much protein is in giant eagle macaroni & cheese dinner?
11.2 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle macaroni & cheese dinner?
46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy327 kcal
Protein11.2 g
Total lipid (fat)10.2 g
Carbohydrate, by difference48 g
Fiber, total dietary2 g
Total Sugars3.1 g
Sugars, added3.1 g
Calcium, Ca133 mg
Iron, Fe3.1 mg
Potassium, K153 mg
Sodium, Na765 mg
Vitamin D (D2 + D3), International Units8 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2338253, published 2022-09-15. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.