Giant eagle lentils

USDA name: Lentils

Brandedby Giant Eagle, Inc.

120 calories in 1/4 cup (35 g). 25.7 g protein, 62.9 g carbs and 0 g fat per 100 g.

Serving
1
= 35 g
120KCAL

Giant eagle lentils, 1/4 cup (35 g)

120 calories

Protein
9 g
Carbs
22 g
Fat
0 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size1/4 cup (35 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 4 g14%
Total Sugars 1 g
Protein 9 g
Calcium 10.2 mg1%
Iron 2 mg11%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Potassium5% 240 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Lentils.

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030034934682
Category
Vegetable and Lentil Mixes
Label updated
2020-04-08

How it compares

Against the 1793 foods in Vegetable and Lentil Mixes, per 100 g.

  • Total fat

    Lower than 100%

    leastmost

  • Sodium

    Lower than 100%

    leastmost

  • Protein

    Higher than 91%

    leastmost

  • Potassium

    Lower than 76%

    leastmost

  • Calcium

    Lower than 75%

    leastmost

  • Fiber

    Lower than 67%

    leastmost

Questions

How many calories are in giant eagle lentils?
1/4 cup (35 g) has 120 calories, 9 g of protein, 22 g of carbohydrates and 0 g of fat.
How much protein is in giant eagle lentils?
25.7 g per 100 g, which is 30% of its calories.
How many net carbs are in giant eagle lentils?
51.5 g per 100 g: 62.9 g of carbohydrates minus 11.4 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy343 kcal
Protein25.7 g
Total lipid (fat)0 g
Carbohydrate, by difference62.9 g
Fiber, total dietary11.4 g
Total Sugars2.9 g
Calcium, Ca29 mg
Iron, Fe5.7 mg
Potassium, K686 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2404278, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.