Giant eagle lava cake, Chocolate

USDA name: Lava cake, Chocolate

Brandedby Giant Eagle, Inc.

210 calories in 0.5 cup (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 28.2 g, fat: 14.1 g.

Serving
1
= 85 g
210KCAL

Giant eagle lava cake, Chocolate, 0.5 cup (85 g)

210 calories

Protein
3 g
Carbs
24 g
Fat
12 g
Fiber
1 g
Sugars
20 g

Nutrition Facts

Serving size0.5 cup (85 g)
Amount per serving
Calories
210
% Daily Value*
Total Fat 12 g15%
Saturated Fat 7 g35%
Trans Fat 0 g
Cholesterol 45 mg15%
Sodium 64.6 mg3%
Total Carbohydrate 24 g9%
Dietary Fiber 1 g4%
Total Sugars 20 g
Protein 3 g
Calcium 100 mg8%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Calcium8% 100 mg
  • Iron4% 0.72 mg
  • Sodium3% 64.6 mg

Ingredients

Cream, Liquid sugar (sugar, Water), Skim milk, Chocolate fudge cake (wheat flour, Sugar, Butter, Cocoa processed with alkali, Soybean oil, Cornstarch, Natural flavor, Soy lecithin, Salt), Fudge sauce (sugar, Milk, Cocoa, Skim milk, Chocolate liquor,Butter, Cornstarch, Salt, Soy lecithin, Pectin, Vanilla extract, Baking soda, Citric acid, Xanthan gum), Cocoa processed with alkali, Guar gum, Locust bean gum, Carrageenan, Vanilla extract, Annatto (color).

Brand
Giant eagle
Made by
Giant Eagle, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
03003409219
Category
Ice Cream & Frozen Yogurt
Label updated
2019-05-06

How it compares

Against other records in Ice Cream & Frozen Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 80%

    Same value as 39 of 12,616 other records.

    leastmost
  • Total fat

    Higher than 78%

    Same value as 27 of 13,077 other records.

    leastmost
  • Vitamin C

    Higher than 77%

    Same value as 102 of 6,092 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 451 of 12,717 other records.

    leastmost
  • Calories

    Higher than 72%

    Same value as 86 of 13,111 other records.

    leastmost
  • Sugars

    Higher than 67%

    Same value as 100 of 13,056 other records.

    leastmost

Questions

How many calories are in giant eagle lava cake, chocolate?
0.5 cup (85 g): 210 calories; protein: 3 g, carbohydrates: 24 g, fat: 12 g.
How much protein is in giant eagle lava cake, chocolate?
3.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in giant eagle lava cake, chocolate?
27 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy247 kcal
Protein3.5 g
Total lipid (fat)14.1 g
Carbohydrate, by difference28.2 g
Fiber, total dietary1.2 g
Total Sugars23.5 g
Calcium, Ca118 mg
Iron, Fe0.85 mg
Sodium, Na76 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU471 iu
Fatty acids, total saturated8.2 g
Fatty acids, total trans0 g
Cholesterol53 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2059066, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.