Godiva molten lava cakes baking mix, Molten lava cakes

USDA name: Molten lava cakes baking mix, Molten lava cakes

Brandedby Godiva

230 calories in 1/2 pouch mix, makes 1 cake (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 77.5 g, fat: 16.3 g.

Among the other records in Cake, Cookie & Cupcake Mixes, per 100 g: more calories than 98%, and more iron than 97%.

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Serving
1
= 49 g
230KCAL
Where the calories come from

Godiva molten lava cakes baking mix, Molten lava cakes, 1/2 pouch mix, makes 1 cake (49 g)

230 calories

  • Protein2 g3% of calories
  • Carbs38 g66% of calories

    incl. 3 g fiber · 32 g sugars

  • Fat8 g31% of calories

Nutrition Facts

Serving size1/2 pouch mix, makes 1 cake (49 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 38 g14%
Dietary Fiber 3 g11%
Total Sugars 32 g
Includes Added Sugars 32 g64%
Protein 2 g
Iron 3.2 mg18%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron18% 3.2 mg
  • Sodium4% 100 mg
  • Potassium3% 140 mg

Ingredients

Semi-sweet chocolate (sugar, Unsweetened chocolate, Dextrose), Sugar, Semi-sweet chocolate (unsweetened chocolate processed with alkali, Sugar, Soy lecithin, Milkfat), Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Salt.

Made by
Godiva
Label serving
1/2 pouch mix, makes 1 cake
Barcode (GTIN/UPC)
016000156319
Category
Cake, Cookie & Cupcake Mixes
Label updated
2019-09-24

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 1 of 3,292 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 0 of 3,219 other records.

    leastmost

  • Sugars

    Higher than 95%

    Same value as 1 of 3,269 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 3,235 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 3 of 3,283 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 8 of 3,168 other records.

    leastmost

Questions

How many calories are in godiva molten lava cakes baking mix, molten lava cakes?
1/2 pouch mix, makes 1 cake (49 g): 230 calories; protein: 2 g, carbohydrates: 38 g, fat: 8 g.
How much protein is in godiva molten lava cakes baking mix, molten lava cakes?
4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in godiva molten lava cakes baking mix, molten lava cakes?
71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy469 kcal
Protein4.1 g
Total lipid (fat)16.3 g
Carbohydrate, by difference77.5 g
Fiber, total dietary6.1 g
Total Sugars65.3 g
Sugars, added65.3 g
Iron, Fe6.5 mg
Potassium, K286 mg
Sodium, Na204 mg
Fatty acids, total saturated9.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 736090, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.