How many calories are in godiva molten lava cakes baking mix, molten lava cakes?

0.5 pouch mix, makes 1 cake (49 g): 230 calories; protein: 2 g, carbohydrates: 38 g, fat: 8 g.

How much protein is in godiva molten lava cakes baking mix, molten lava cakes?

4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.

How many net carbs are in godiva molten lava cakes baking mix, molten lava cakes?

71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Godiva molten lava cakes baking mix, Molten lava cakes

USDA name: Molten lava cakes baking mix, Molten lava cakes

Brandedby Godiva

230 calories in 0.5 pouch mix, makes 1 cake (49 g). Per 100 g, protein: 4.1 g, carbohydrates: 77.5 g, fat: 16.3 g.

Serving

= 49 g

Godiva molten lava cakes baking mix, Molten lava cakes, 0.5 pouch mix, makes 1 cake (49 g)

230 calories

Protein: 2 g
Carbs: 38 g
Fat: 8 g
Fiber: 3 g
Sugars: 32 g

Nutrition Facts

Serving size0.5 pouch mix, makes 1 cake (49 g)

Amount per serving
Calories230

% Daily Value*

Total Fat 8 g10%

Saturated Fat 4.5 g22%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 32 g

Includes Added Sugars 32 g64%

Protein 2 g

Iron 3.2 mg18%

Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Iron18% 3.2 mg
Sodium4% 100 mg
Potassium3% 140 mg

Ingredients

Semi-sweet chocolate (sugar, Unsweetened chocolate, Dextrose), Sugar, Semi-sweet chocolate (unsweetened chocolate processed with alkali, Sugar, Soy lecithin, Milkfat), Enriched flour bleached (wheat flour, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Canola oil, Salt.

Made by: Godiva
Label serving: 0.5 pouch mix, makes 1 cake
Barcode (GTIN/UPC): 016000156319
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2019-09-24

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Iron
Higher than 97%
Same value as 0 of 3,248 other records.
leastmost
Calories
Higher than 97%
Same value as 1 of 3,322 other records.
leastmost
Sugars
Higher than 95%
Same value as 1 of 3,298 other records.
leastmost
Total fat
Higher than 92%
Same value as 0 of 3,259 other records.
leastmost
Sodium
Lower than 88%
Same value as 3 of 3,311 other records.
leastmost
Fiber
Higher than 87%
Same value as 8 of 3,197 other records.
leastmost

Questions

How many calories are in godiva molten lava cakes baking mix, molten lava cakes?: 0.5 pouch mix, makes 1 cake (49 g): 230 calories; protein: 2 g, carbohydrates: 38 g, fat: 8 g.
How much protein is in godiva molten lava cakes baking mix, molten lava cakes?: 4.1 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in godiva molten lava cakes baking mix, molten lava cakes?: 71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 13 reported nutrients, per 100 g+

Energy	469 kcal
Protein	4.1 g
Total lipid (fat)	16.3 g
Carbohydrate, by difference	77.5 g
Fiber, total dietary	6.1 g
Total Sugars	65.3 g
Sugars, added	65.3 g
Iron, Fe	6.5 mg
Potassium, K	286 mg
Sodium, Na	204 mg
Fatty acids, total saturated	9.2 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 736090, published 2019-12-06. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.