Ht traders molten lava cake mix, Molten lava

USDA name: Molten lava cake mix, Molten lava

Brandedby Harris-Teeter Inc.

420 calories in 3 Tbsp (99 g). Per 100 g, protein: 4 g, carbohydrates: 83.8 g, fat: 9.1 g.

Serving
1
= 99 g
420KCAL

Ht traders molten lava cake mix, Molten lava, 3 Tbsp (99 g)

420 calories

Protein
4 g
Carbs
83 g
Fat
9 g
Fiber
4 g
Sugars
70 g

Nutrition Facts

Serving size3 Tbsp (99 g)
Amount per serving
Calories420
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 83 g30%
Dietary Fiber 4 g14%
Total Sugars 70 g
Protein 4 g
Calcium 19.8 mg2%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron15% 2.7 mg
    • Sodium6% 135 mg
    • Calcium2% 19.8 mg

    Ingredients

    Mix packet: confectioner's sugar (sugar, Cornstarch), Wheat flour (wheat flour. Malted barley flour), Vanilla, Salt, Chocolate packet: chocolate (sugar. Chocolate liquor. Cocoa butter, Soy lecithin [an emulsifier], Vanilla).

    Brand
    Ht traders
    Made by
    Harris-Teeter Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    072036708861
    Category
    Cake, Cookie & Cupcake Mixes
    Label updated
    2022-12-17

    How it compares

    Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 97%

      Same value as 0 of 3,298 other records.

      leastmost

    • Sodium

      Lower than 93%

      Same value as 1 of 3,311 other records.

      leastmost

    • Calories

      Higher than 87%

      Same value as 13 of 3,322 other records.

      leastmost

    • Carbohydrates

      Higher than 81%

      Same value as 0 of 3,307 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 41 of 3,197 other records.

      leastmost

    • Total fat

      Higher than 73%

      Same value as 18 of 3,259 other records.

      leastmost

    Questions

    How many calories are in ht traders molten lava cake mix, molten lava?
    3 Tbsp (99 g): 420 calories; protein: 4 g, carbohydrates: 83 g, fat: 9 g.
    How much protein is in ht traders molten lava cake mix, molten lava?
    4 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in ht traders molten lava cake mix, molten lava?
    79.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy424 kcal
    Protein4 g
    Total lipid (fat)9.1 g
    Carbohydrate, by difference83.8 g
    Fiber, total dietary4 g
    Total Sugars70.7 g
    Calcium, Ca20 mg
    Iron, Fe2.7 mg
    Sodium, Na136 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2456610, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.